Meditation: Take Back Your Power 💙

Meditation: Take Back Your Power 💙

Something hasn’t felt right, Something hasn’t felt good. An undercurrent of pressure, An underbelly of restriction. Diffusing your freedom, Controlling your expression. It’s been sitting within you, Slowly rumbling, Unsure of the words to scream. So it’s lingered, Waiting for you to see it with honesty, Grace, And openness. Waiting for you to abolish the dark, By flooding it with light. With truth. It’s time to take back your power. JOURNAL PROMPTS: What does it mean to you to take back your power? How have you felt restricted or controlled? What actions can you take to write your own story? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 🌞🌞🌞 JOIN PREMIUM and get these meditations completely AD-FREE! Join on Patreon and choose the Premium level that works best for you. And journal prompts come with every single episode! Find out more about joining here: https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2360)

Meditation: Let Go of The Past ⏳(Meditation for New Beginnings)

Meditation: Let Go of The Past ⏳(Meditation for New Beginnings)

This week, our theme is New Beginnings. This morning’s meditation will give you the space to let go of the past, all those stories, experiences and limiting beliefs that have the potential to impriso...

2 Feb 202111min

Meditation: Connect With Your Deep Desire 💜(Meditation for New Beginnings)

Meditation: Connect With Your Deep Desire 💜(Meditation for New Beginnings)

This week, our theme is New Beginnings. We have the power to create a new beginning right now. Each moment of presence is an opportunity to reset, refresh and restart. So the intention of this morn...

1 Feb 202112min

Meditation: Setting Intentions for a New Day 💜

Meditation: Setting Intentions for a New Day 💜

Welcome to this new day. You are here, in this moment, Ready to start fresh and create anew. So the intention of today’s meditation is to give you a daily practice to set your intentions for the da...

29 Jan 202115min

Meditation: Feel Good in the Morning 😁

Meditation: Feel Good in the Morning 😁

Buddha said, “each morning we are born again.  What we do today is what matters most.” So the intention of today’s meditation is to give you the space to decide to feel good and set yourself up to fe...

27 Jan 202115min

Wake Up and Shine: A Daily Morning Meditation đŸ§˜đŸ»â€â™€ïžâ˜€ïž

Wake Up and Shine: A Daily Morning Meditation đŸ§˜đŸ»â€â™€ïžâ˜€ïž

It’s time to start your day with intention.  With positivity.  With love. So you can shine. From the inside out. So the intention of today’s guided meditation is to help you create the space to liv...

25 Jan 202113min

Meditation: Be Present With the Silence of the Morning đŸ§˜đŸŸâ€â™€ïž

Meditation: Be Present With the Silence of the Morning đŸ§˜đŸŸâ€â™€ïž

It is so easy to busy our minds as soon as we wake up in the morning. We check our phones, start thinking about the day ahead and even ponder the worries of yesterday or tomorrow. It’s normal.  Our ...

22 Jan 202116min

Meditation: Morning Affirmations to Start Your Day 🌞

Meditation: Morning Affirmations to Start Your Day 🌞

The intention of today’s meditation is to flood you with love and positivity through a variety of affirmations. Positive statements and reminders that smooth out any jagged feelings of doubt, stress ...

20 Jan 202110min

Morning Manifesting Meditation đŸ’«

Morning Manifesting Meditation đŸ’«

You can have anything you want to have.  You can be anything you want to be.  You can do anything you want to do. And it all starts in your mind.  And with your belief that you can manifest it, that ...

18 Jan 202116min

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