Meditation: Morning Pause (Pause) 🌞
A pause is defined as a temporary stop in action. And we are constantly in action. So meditation allows us to stop, To pause. And doing so can open up a space for clarity, Calm, And a deep conne...
4 Apr 202210min
Meditation: A Purposeful Pause 😌
Here we are, In this moment now. The pace of life, Is ours to allow. We usually move, Fast and weighed down, Needing to keep up, With life around town. But take a moment to pause, And soon yo...
3 Apr 202214min
Meditation: Shift Your Energy (Energy) 💡
What’s swirling inside, Doesn’t feel good. Things are simply off. It may be heavy, It may be slight, But it’s nothing at which to scoff. But do you know, You can shift? Your energy can change ...
2 Apr 202211min
Meditation: Share Your Energy (Energy) 👯♀️
“Love only grows by sharing. You can only have more for yourself by giving it away to others.” Brian Tracy. Imagine your energy happily flowing out from you, Hugging those around you, Touching the ...
1 Apr 202211min
Meditation: Tap Into Your Energy (Energy) ✨
There are pools of energy, Deep within you. Infinite waves of blue, Lapping upon your shores. The shape, size and colors of these waters, Are unique to you, And yours to use. So tap into your e...
31 Mar 202211min
Protect Your Energy Sleep Meditation 💫
Feel the protective layers of love cover you tonight, Like a force field surrounding your entire body, Protecting your energy, And deflecting anything toxic, Harmful, Or negative as you fall into...
30 Mar 202226min
Meditation: We Are Connected (Energy) 💞
We’re made of the same magic, You and I. The same bursts of energy, That glow from the sun, And grow in the grass. We are connected, Different and distinct, But beautifully bonded, To each oth...
30 Mar 202212min
Meditation: Everything Is Energy (Energy) 🎉
Everything is energy, And energy is all there is. In different forms, In different frequencies, In different expressions. So bring yourself inside, Away from everything you think you know. And ...
29 Mar 202213min
