Sit in Appreciation of the Present Moment 🧘🏾♀️- from Meditation for Women
Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...
5 Mar 202118min
Sit in Deep Gratitude 🧘🏽♀️(Gratitude Meditation)
Good morning, Beautiful. This week, we’ve been meditating about gratitude. Today, we’re going to practice simply sitting in deep gratitude for all the blessings in your life. 🌞🌞🌞 BECOME A PREMI...
4 Mar 202110min
Gratitude as the Doorway to Abundance 🚪(Gratitude Meditation)
Good morning, Beautiful. This week, we’ve been meditating about gratitude. When we regularly practice gratitude, we attract more of what we are grateful for and invite abundance into our lives in wa...
3 Mar 202111min
Gratitude When You're Not Feeling Grateful 🙃(Gratitude Meditation)
Good morning, Beautiful. This week, we’re meditating to the theme of gratitude. Sometimes we just do not feel grateful. Life can feel heavy, complicated and messy. And even when we try to bring ou...
2 Mar 202111min
Begin Your Day With Gratitude 🙏🏾(Gratitude Meditation)
Good morning, Beautiful. This week, we’re meditating to the theme of gratitude. Zig Ziglar said, “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have,...
1 Mar 202112min
Meditation: Gratitude for Your Body 🙏🏻 - From Meditation for Women
Today’s gratitude meditation focuses on your body. This beautiful, complicated machine that literally carries us around in this life that we can so easily take for granted. Maybe you’ve had moments ...
26 Feb 202119min
Body Healing Meditation ✨ (Body Love Meditation)
Good morning, Beautiful. We’ve been meditating all about body love this week. And today, we’re going to use this meditation to invite healing into your body. Whether you experience regular, chronic...
25 Feb 202111min
Meditation: Listen to Your Body 🤸🏾♀️(Body Love Meditation)
Good morning, Beautiful. We’ve been meditating all about body love this week. When you take the time to think about how many details are required to work perfectly in order for your body to function...
24 Feb 202114min
