Get Sleepy with Relaxing Rain Sounds (ASMR Sleep Trigger)

Get Sleepy with Relaxing Rain Sounds (ASMR Sleep Trigger)

Tonight episode is devoted to mother nature and her relaxing sleepy rainfall. We are together under a umbrella tonight, enjoy! Do you have problem with sleep, sleep deprivation or insomnia? ASMR Sleep Triggers provides relaxing sleep triggers of nature sounds, asmr sounds and relaxing music. Follow our playlist on your favorite streaming service here: http://phonofile.link/sleep We are devoted to bring you relaxing nature sounds for sleep, meditation, yoga, baby sleep, tinnitus masking and background atmospheres. Getting a good night's sleep is key to performing at your best during the day. Enjoy: Nature sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds and more. What Is ASMR? Autonomous sensory meridian response, or ASMR, causes a tingling sensation in your head and neck after triggers like repetitive movements or whispering. Please leave a comment or a review to help us make the podcast even better.

Episoder(519)

ASMR Sounds - Eating Candy (ASMR Trigger)

ASMR Sounds - Eating Candy (ASMR Trigger)

Dear listeners! Please help us making our podcast ever better, we need your feedback, take the 1. min survey here: bit.ly/2vrUVGF The Bedtime Challenge: Go to bed 5 min earlier every week for 12 wee...

3 Aug 20187min

ASMR Ear Massage with plastic bag (ASMR Trigger Sound)

ASMR Ear Massage with plastic bag (ASMR Trigger Sound)

Dear listeners! Please help us making our podcast ever better, we need your feedback, take the 1. min survey here: bit.ly/2vrUVGF The Bedtime Challenge: Go to bed 5 min earlier every week for 12 wee...

2 Aug 201810min

Sleep Meditation with Heavy Rain Sounds (No Talking)

Sleep Meditation with Heavy Rain Sounds (No Talking)

Dear listeners! Please help us making our podcast ever better, we need your feedback, take the 1. min survey here: bit.ly/2vrUVGF The Bedtime Challenge: Go to bed 5 min earlier every week for 12 wee...

1 Aug 201812min

ASMR textures and Binaural Beats (Delta Wave 2Hz)

ASMR textures and Binaural Beats (Delta Wave 2Hz)

Dear listeners! Please help us making our podcast ever better, we need your feedback, 1. min survey: https://bit.ly/2vrUVGF The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and ...

31 Jul 201811min

Sleep Meditation - Sleep Rain & Binaural Beats (Delta Wave)

Sleep Meditation - Sleep Rain & Binaural Beats (Delta Wave)

A delta wave is a high amplitude brain wave with a frequency of oscillation between 0.5–4 hertz. Delta waves, like other brain waves, are recorded with an electroencephalogram and are usually associat...

30 Jul 201811min

Sleep Meditation with clam river sounds (Sleep Trigger)

Sleep Meditation with clam river sounds (Sleep Trigger)

The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 doll...

29 Jul 201810min

Sleep Meditation with White Noise Wind (Sleep Trigger)

Sleep Meditation with White Noise Wind (Sleep Trigger)

The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 doll...

28 Jul 201812min

Sleep Meditation with Deep Sleep Waves (Sleep Trigger)

Sleep Meditation with Deep Sleep Waves (Sleep Trigger)

The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 doll...

26 Jul 201810min

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