Episode 37: Jack Sorenson- What Does Sustainable Fitness Actually Look Like?

Episode 37: Jack Sorenson- What Does Sustainable Fitness Actually Look Like?

In this episode of Raw and Relentless, host Bo DePaoli sits down with online health coach Jack Sorenson, who went from being an engineer to transforming the lives of busy entrepreneurs through sustainable health and fitness strategies. Jack shares his personal weight loss journey, the challenges of starting an online coaching business, and why so many people struggle with fitness due to information overload. He breaks down the misconceptions around dieting, why walking is underrated, and how business owners can prioritize their health without sacrificing productivity. Tune in for actionable fitness advice, debunked diet myths, and an inspiring conversation about building a thriving coaching business.


Connect with Jack Sorenson:

● Instagram: @sorensonfit

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