“The Exit Before Impact: Opting out before it all goes down” - Abby's Story

Melissa sits down with fellow New Yorker Wendy Behar—a licensed therapist, addiction expert, author, and powerhouse in recovery since 1998. Wendy shares why sobriety is about more than putting down th...

13 Aug 40min

Jessica Guerrieri is a mom, a bestselling author, and a woman celebrating 13 years of sobriety. Her fiction draws deeply from the emotional truths of her own sober journey, exploring themes of addicti...

6 Aug 49min

Anne is an alcohol-free empowerment coach, former college athlete, and host of the Clean Play Coaching podcast. In this episode, she shares how a suggestion from her therapist prompted her to rethink ...

30 Jul 43min

One ultimatum changed everything.More than 10 years ago, Keri’s daughter gave her the wake-up call she desperately needed—and Keri made the decision that would completely transform her life: she got s...

22 Jul 40min

Lauren Welch spent over two decades helping women feel beautiful on the outside. But it wasn't until she embarked on her own sober curious journey that everything changed on the inside. Now the Tampa-...

16 Jul 34min

What happens when one alcohol-fueled decision changes the course of your life forever?In this powerful conversation, speaker, author, and advocate Martin Lockett shares his journey from rock bottom to...

9 Jul 58min

Nine years ago, Allie Clark walked into rehab wearing a tennis skirt, unaware that one decision would completely change her life.In this episode, Allie shares how healing childhood trauma—including th...

2 Jul 54min

What if the key to freedom isn't admitting you're powerless—but discovering just how powerful you really are?In this episode, Melissa sits down with Lauren Fay—author of Blurred Lines, alcohol-free em...

24 Jun 44min