The Real Take : Garron Noone

The Real Take : Garron Noone

This is The Real Take — a glimpse into the honesty and connection at the heart of every episode of Ready to be Real.

In this snippet I speak to online sensation Garron Noone who shares powerful insights on how he navigates comments online, both the positive and the negative.

We also reflect on the year gone by, look ahead to Christmas, and he offers genuinely solid advice for anyone who might be struggling right now.


If you’d like to hear more, the full conversation with Garron is available to listen to anytime now.

And I'll be back with brand new episodes on the 9th of January.

​Nollaig Shona!

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Episoder(291)

Why is it so hard to rest? : Dr. Malie Coyne

Why is it so hard to rest? : Dr. Malie Coyne

​Topics covered : Rest, nervous system regulation, connection, guilt, awareness, balance, parenting, burnout, self compassion​.For my final episode before the summer break, I'm joined by chartered cli...

30 Jul 50min

Declutter & Organise : Real Take

Declutter & Organise : Real Take

In this week's Real Take, I'm sharing a short snippet from my conversation with professional home organiser and founder of The Home Reset, Hazel Burton.Hazel explains why asking simple questions can b...

27 Jul 10min

Hazel Burton : Declutter your home

Hazel Burton : Declutter your home

Topics covered: Career change, decluttering, guilt, shame, organisation, consumerism, sustainability, sentimental items, children's toys, labelling, habits, letting go, mental wellbeing, calmer homes....

24 Jul 1h

Zoe Holohan : Honeymoon tragedy (revisit)

Zoe Holohan : Honeymoon tragedy (revisit)

Topics covered : Tragic death, complex grief, severe injuries, PTSD.This is my conversation with the incredible Zoe Holohan from March 2021.On the 23rd of July 2018, Zoe and her husband Brian were on ...

20 Jul 1h 17min

The true cost of cheap food : Kenneth Keavey, Green Earth Organics

The true cost of cheap food : Kenneth Keavey, Green Earth Organics

​Topics covered : Vulnerability, heritage, organic farming, biodiversity, food waste, value, climate, connection.This week's guest is Kenneth Keavey, co-founder of Green Earth Organics, one of Ireland...

17 Jul 49min

Great Blasket island : Real Take

Great Blasket island : Real Take

No electricity. No hot water. The best sleep of her life.In this week's Real Take, taken from my recent conversation with public historian and author Lesley Bond, we explore what it was really like to...

13 Jul 14min

Lesley Bond: Life on the Great Blasket

Lesley Bond: Life on the Great Blasket

Topics covered: island life, ​living without modern comforts, heritage, community, ​postnatal depression, writing and healing.This week, I’m joined by public historian and author Lesley Bond.In 2019, ...

9 Jul 1h 18min

Helen Ogbu : Community is everything

Helen Ogbu : Community is everything

​Topics covered : her upbringing, her late husband, grief, mourning, rebuilding her life, fostering, community, belonging and public service. This week, I'm joined by Helen Ogbu​ - Labour councillor, ...

2 Jul 56min

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