Episode 22: Stop Playing Small: Why Your Environment Is Either Growing You or Keeping You Stuck
Fresh off a life-changing four-day retreat in Arizona, Sarah gets brutally honest about what happens when you stop comparing yourself to others and start letting their success inspire you instead. Thi...
19 Nov 202526min
Episode 21: The Law of Empty Spaces - Why You Can't Receive What's Meant for You Until You Let Go
Episode 21: The Law of Empty Spaces - Why You Can't Receive What's Meant for You Until You Let GoRelease Date: 11/11/2025Duration: 31 MinutesHost: Sarah Burby, Founder of MindBodyBehaviorEpisode Descr...
12 Nov 202531min
Episode 20: The Reality of Building Something New - Email Mishaps, Retreat Launches, and Riding the Wave
ABA Redefined - Episode 20: The Reality of Building Something New - Email Mishaps, Retreat Launches, and Riding the WaveRelease Date: 11/5/2025Duration: 18 minutes 40 secondsHost: Sarah Burpee, Founde...
5 Nov 202518min
Episode 19: What energy are you attracting?
ABA Redefined - Episode 19: The Energy You Keep - Who’s Shaping Your Reality’Release Date: 10/29/2025Duration: 18 minutesHost: Sarah Burby, BCBA, Founder of MindBodyBehaviorEpisode DescriptionYour cir...
28 Okt 202518min
Episode 18: Logic vs. Emotion
Sarah gets brutally honest about the skill that took years and multiple coaches to master: responding from logic instead of emotion. After noticing patterns of emotional responses from others in recen...
21 Okt 202526min
Episode 17: Fear of Judgment and the Spotlight Effect
In this deeply personal episode, Sarah tackles one of the most universal struggles we all face: the paralyzing fear of what other people think. Drawing from her own journey of putting herself out ther...
15 Okt 202518min
Episode 16: Stop Living for the Weekend
Are you spending 45-55 hours per week just waiting for Friday to arrive? In this eye-opening episode, Sarah breaks down the actual math of living for the weekend and challenges the normalized belief t...
8 Okt 202521min
Episode 15: The Breakdown Breakdown: What Your Terrible Week is Actually Teaching You
Sarah almost didn't record this episode because her house got hit hard with COVID and she was struggling with that "razor blade throat" feeling. But sometimes our worst weeks become our best teachers....
1 Okt 202516min
