
ADHd2 s04e08: tabletopsyturvy
An admittedly too-short Season 4 wraps with a little reflection, a little mischief, and a big look at what’s coming next.We look back on 2025’s theme of Mastery, the unexpected places it led (includin...
12 Mar 58min

Roll Model Kelly McLaughlin of the Dungeon Dudes
We got Kelly McLaughlin (one half of the legendary Dungeon Dudes) to sit down and talk ADHD, masking, and why neurodivergent brains and TTRPGs might just be a perfect match. Spoiler for those that kno...
15 Jan 1h 13min

Extra Focus with ADHD Jesse
We’ve been quoting his book Extra Focus for years—so getting to sit down with author Jesse J. Anderson (aka ADHD Jesse) feels like a major level-up for ADHd20. We dig into adult diagnosis, ADHD myths ...
12 Jun 20251h 13min

ADHD in Ultra HD
Let’s talk about overstimulation. From cons to code, gameplay to group hugs, we’re digging into what it means to hit your sensory limit in a world that keeps turning up the volume. Inspired by a stunn...
21 Mai 202557min

A Golden Jubilee!
🎉 We made it to Episode 50, and you're invited on our stroll down Working Memory Lane—complete with surprise guests and distractions galore! Join us as we reflect on four seasons of masking, hyperfix...
23 Apr 20251h 4min

Context Switchcraft
In this magically chaotic episode, Matt and AK pull a tarot card, misidentify it, and somehow still use it to unlock a whole conversation about context switching. From the dark arts of time-blocking t...
3 Apr 202546min

Uncharted Tarot-tory
In the Season 4 premiere, Matt and AK throw caution (and possibly common sense) to the wind by diving into the mystical, mysterious world of Tarot. But this isn't just a gimmick—Tarot has been an espe...
19 Mar 202550min





















