Blk & Blu Podcast17 Des 2025

29. SEAL Team Flicks with AJ Buckley

Bonus Episodes & Training Content: Patreon

Welcome back to the Blk & Blu podcast! This week, Kyle is joined by actor, producer, and host of the Real Fake Seal podcast, AJ Buckley.

To kick things off, AJ and Kyle discuss the difficulties of planning a shoot day, why working while traveling is efficient, and how hard is it to effectively multitask. For those that struggle with focusing, maybe pickup boxing...or CQB.

Next up, the guys talk all things shooting. Between training, dry-firing, and learning how to use a red dot, AJ had his work cut out for him. They discuss the parallels between playing an operator, and being one, whether it's getting hurt in action or preparing for the day ahead.

To wrap, AJ and Kyle discuss veteran support foundations, why advocacy is important, and how the VA system is flawed. They share resources for those seeking help, and AJ reflects on his time post- SEAL Team being in America. Let's get into it.

Sponsors:

ROKA

Use Code BLU15 for 15% off your order.

Unit Solutions

Use Code BLKNBLU for 10% off your order.

Shoutouts (Not Sponsored)

Gary Sinise Foundation

Hope For The Warriors

Boot Campaign

No Fallen Heroes Foundation

Gold Star Wives of America

Frontline Healing Foundation

Connect with Us:

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Timestamps:

0:00 Intro ft. AJ Buckley

1:33 Aligning Schedules & Paying Attention

5:34 Unharnessed Potential: Boxing & Shooting

8:50 Dry-Firing, Red Dot Sights, and Practice

17:21 Unit Solutions

18:00 SEAL Team: Getting Hurt on Set

21:35 SEAL Cream 6 & Ninja Creamis

23:54 Public Speaking, Bandwidth, and Protectors

34:26 Preparing for Roles: Supernatural and CSI: NY

41:07 SEAL Team: Hollywood vs Reality

47:49 NODs & Neck Fusions: Physical Demands

49:37 Acting vs Training

55:25 Honoring Veterans & Advocating for Help

1:05:12 The VA is Broken

1:09:47 AJ Reflects on Patriotism

1:12:20 AJ’s Favorite Episode

1:14:49 Gifts From Our Sponsors

1:17:18 Outro

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