Beyond Budgets Podcast18 Des 2025

Small Habits, Big Wins: How Parents Can Set Goals That Actually Stick

"Small, incremental steps will always get you further than a giant leap, especially when they're rooted in your values." – Deb Meyer

As we turn the page into a new year, goal setting becomes more than just a buzzword. It's a tool for transformation. In Episode 54, host Deb Meyer dives deep into how parents can set intentional goals that actually stick.

Learn why small, sustainable habits beat massive overhauls, how to identify and overcome limiting beliefs, and how to create SMART goals that align with your family's core values. Whether you're aiming to save more, invest wisely, or improve your health, this episode provides a simple roadmap to start strong in 2026. Get practical steps, faith-filled encouragement, and real-life strategies to help you lead your family with clarity and purpose in the year ahead.

Episode Highlights

[0:00:37] Deb's personal journey: Weight gain, body image, and making a change
[0:07:30] Applying those same goal-setting principles to saving money
[0:11:00] Should you work with a financial planner or coach?
[0:15:30] A unique goal-setting exercise: writing your future self a letter
[0:20:00]How to handle setbacks, redefine your "why," and pivot your plan

Resources

Books: Finish by Jon Acuff and Your Best Year Ever by Michael Hyatt
Nourish App: https://www.usenourish.com – Dietitian support app
XY Planning Network for fee-only, fiduciary CFP® professionals
NAPFA (National Association of Personal Financial Advisors): https://www.napfa.org
Compass Catholic Financial Coaching: https://compasscatholic.org

Want Personal Help?

If you're looking for a faith-aligned, fiduciary financial planner for your family, Deb has availability in the new year. Click here to book a free, initial consultation.

Connect with Host Deb Meyer, CFP®

Founder of WorthyNest®, helping faith-driven parents build financial plans that reflect their values.

Download your FREE guide | Follow us on YouTube | Take the Financial Wellness Quiz

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