The Sabrina Zohar Show25 Jan 2023

The Sabrina Zohar Show Trailer

Welcome to The Sabrina Zohar Show. This isn’t surface-level dating advice or feel-good relationship talk. It’s a psychology- and neuroscience-backed exploration of dating, relationships, attachment, healing, and what it actually takes to build emotional safety with others and with yourself. Hosted by relationship coach Sabrina Zohar, the show covers dating and long-term relationships, attachment styles, nervous system regulation, boundaries, communication, breakups, self-trust, and emotional intelligence. Episodes break down real-life scenarios like mixed signals, breadcrumbing, situationships, conflict in relationships, avoidance, anxious attachment, people-pleasing, and fear of abandonment using research, practical tools, and direct, grounded insight. You’ll hear solo episodes and expert conversations that move beyond clichés like “just let go” or “if they wanted to, they would.” Instead, this show teaches you how to regulate your nervous system, stop repeating unhealthy patterns, communicate clearly, heal old wounds, and create relationships that are secure, consistent, and aligned. This show is for you if you’re single, dating, in a relationship, navigating a breakup, or doing the deeper work of healing and re-parenting yourself so love doesn’t feel chaotic or painful anymore. Hit play and start doing the work to build healthier relationships, starting with the one you have with yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(221)

220: What Does It Mean To "Do The Work?"

What does it actually mean to do the work? In this solo episode, Sabrina breaks down how therapy talk gets weaponized to dodge accountability, and what real healing looks like when you stop intellectu...

14 Aug 33min

219: Dating Someone Who Won't Choose You

Why do you keep chasing someone who only shows up halfway? Sabrina breaks down the difference between choosing yourself and waiting to be chosen, and why hope works exactly like a slot machine when yo...

11 Aug 32min

218: You're Not Ready For Love If You Do This W/ David Ghiyam

What actually makes someone attractive, and why it has almost nothing to do with how they look. Sabrina sits down with Kabbalah teacher David Ghiyam for a conversation that goes completely off script,...

7 Aug 40min

217: How to Sit In The Discomfort

Certainty in dating is a fantasy. There is no milestone, not exclusivity, not "I love you," not moving in, not marriage, that finally makes relationship anxiety go away. In this episode Sabrina breaks...

31 Jul 29min

216: Why You Freeze Instead of Walking Away

Do you go silent mid-argument and only find the words hours later in the shower? Stay in a situationship you can't end? Become whoever they need that week until you can't find your own taste anymore? ...

24 Jul 31min

215: They're Not Busy, They're Avoiding You

The disappearing. The suddenly busy. The phone that comes out the second eye contact gets real. In this episode of the nervous system series, Sabrina breaks down the flight response in dating and rela...

17 Jul 35min

214: Why You Fall for Potential

Have you ever fallen for someone's potential instead of who they actually are? In this episode of The Sabrina Zohar Show, Sabrina breaks down why we chase the idea of a person, get stuck in situations...

14 Jul 38min

213: Is There Something Wrong With Me? Neurodivergent Dating W/ Dr. Jacob Ambrose

If you have ever asked yourself what is wrong with me, or wondered why you take everything so personally, this episode is for you. Sabrina sits down with licensed psychologist Dr. Jacob Ambrose to unp...

10 Jul 51min