The Road to the Olympics: From Swimming to Rowing

The Road to the Olympics: From Swimming to Rowing

In this conversation, Becky Wilde, a GB rower, shares her journey from being a swimmer to becoming a successful rower, including her experiences with injuries, the challenges of competing at the Olympics, and the importance of mindset and preparation. She discusses the highs and lows of her athletic career, the impact of role models, and the significance of finding balance in life beyond sports. Becky shares the complexities of being an elite athlete.

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Episoder(28)

Reinventing Success with Alicia Bell

Reinventing Success with Alicia Bell

Alicia Bell opens up about leaving behind a successful track career, overcoming injury, earning her IFBB Pro card, and using her experience to coach others. A conversation about resilience, growth, an...

6 Aug 39min

More Than Muscle: Coaching Confidence with Justin Kegley

More Than Muscle: Coaching Confidence with Justin Kegley

Performance coach Justin Kegley discusses the balance between physical preparation and mental strength, sharing lessons from years of helping young athletes recover from ACL injuries and unlock their ...

23 Jul 58min

Embrace Failure: Dr. Haley's Guide to Athletic Resilience

Embrace Failure: Dr. Haley's Guide to Athletic Resilience

Unlock the mindset secrets that turn pressure into peak performance. Dr. Haley reveals how athletes—like you—can harness resilience, elevate confidence, and stay unbreakable, even when stakes are high...

26 Jun 50min

Building Confidence Through Golf: Sami Penor's Story

Building Confidence Through Golf: Sami Penor's Story

Sami Penor shares her inspiring journey from a young golf enthusiast to a coach and advocate for women in golf. Discover how golf teaches life skills, builds confidence, and parallels life's ups and d...

16 Jun 50min

Growing the Game: Jonathan Yarwood's Story

Growing the Game: Jonathan Yarwood's Story

In this engaging interview, golf coach Jonathan Yarwood shares his journey from humble beginnings to coaching elite players, discusses the growth of women's golf, and offers insights into developing y...

12 Jun 27min

From Player to Pioneer: Andra Douglas’ Women’s Football Journey

From Player to Pioneer: Andra Douglas’ Women’s Football Journey

On this episode of the Unbreakable Female Athlete podcast, Andra Douglas shares her journey from athlete to trailblazing owner of the New York Sharks — one of the most successful women’s tackle footba...

29 Mai 32min

Breaking Barriers: Renee Noronha

Breaking Barriers: Renee Noronha

In a world where endurance sports have often been perceived as a male-dominated arena, Renee stands out as a beacon of inspiration. At just 17 years old, she is not only the youngest female to complet...

15 Mai 42min

Three Decades of Success: Phillis Meti's Story

Three Decades of Success: Phillis Meti's Story

In this conversation, Phillis shares her journey from a young girl discovering golf through her father's influence to becoming a world champion in long drive. She discusses the challenges and opportun...

3 Apr 49min

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