Why We Need to Embrace Stress
Most of us try to avoid stress at all costs. But Dr. Sharon Bergquist, author of ‘The Stress Paradox,’ says too little stress can be just as bad for you. Bergquist sits down with Dr. Sanjay Gupta to e...
28 Mar 202529min
Which Cooking Oils Should You Be Using?
Ever find yourself staring at cooking oils in the store, wondering which ones are actually good for you? Dr. Sanjay Gupta clears up the confusion on which oils are healthier. Plus, how much water do y...
25 Mar 202510min
Puberty Is Starting Earlier. Should Parents Worry?
Research shows that kids are starting puberty earlier than ever, with the average age now beginning at 8 for girls and 9 for boys. But what does this mean for their long-term health? Sanjay sits down ...
21 Mar 202535min
Five Years Later: What We Know About Long Covid
It’s been five years since Covid-19 was declared a pandemic, but for some, the symptoms are still lingering—just how common is that? Plus, if you’ve ever wondered whether natural deodorant is really b...
18 Mar 202514min
Are You Falling for Health Misinformation?
The Covid-19 pandemic unleashed a new level of conspiracy theories and medical misinformation that some dubbed an ‘infodemic.’ Science influencer and infectious disease researcher Laurel Bristow made ...
14 Mar 202530min
Pneumonia Affects Millions Each Year—Here’s How to Stay Safe
Pneumonia is a serious threat; what can you do to lower your risk? Plus, for all the night owls out there, Dr. Sanjay Gupta answers a listener’s question: are your late-night habits lazy, or is there ...
11 Mar 202514min
A Doctor. His Brain Tumor. A New Perspective.
What can a doctor learn from becoming a patient? That’s what Dr. Bobby Mukkamala, a surgeon and president-elect of the American Medical Association, set his mind on when he was diagnosed with a brain ...
7 Mar 202536min
How Safe Are Your Food Storage Habits?
Have you ever been told to let hot food cool before putting it in the fridge? And what about those "microwave-safe" plastic containers—are they actually safe? Dr. Sanjay Gupta weighs in on these commo...
4 Mar 202512min
