How Storytelling Shapes the Way You Remember the Holidays
Chasing Life19 Des 2025

How Storytelling Shapes the Way You Remember the Holidays

The holidays are full of stories, laughter, and maybe a little disagreement. Ever try telling a story and hear someone say, “That’s not what happened!”? There’s actually science behind it. Dr. Signy Sheldon, a psychologist at McGill University, explains why our memories differ, how they shift over time, and shares tips for telling stories that connect—without sparking family debate. Producer: Kyra Dahring Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(619)

Raising Resilient Kids

Raising Resilient Kids

Remote work, school closures, and no playdates: there’s no question the pandemic upended family life in ways that were simply unimaginable before. CNN Chief Medical Correspondent Dr. Sanjay Gupta spea...

15 Jun 202127min

Life Is Like a Game of Poker

Life Is Like a Game of Poker

Covid restrictions are lifting but it’s still unclear what's entirely safe: Should we eat inside a restaurant? Go on that international vacation? Or attend an indoor wedding? CNN’s Chief Medical Corre...

8 Jun 202127min

Matters of the Heart

Matters of the Heart

Heart disease remains the most common cause of death in the United States, and yet it is largely preventable. CNN Chief Medical Correspondent Dr. Sanjay Gupta shares his own family history of heart di...

1 Jun 202127min

The Body That Got Me Through

The Body That Got Me Through

How should we think about our bodies after this stressful past year? CNN Chief Medical Correspondent Dr. Sanjay Gupta explores the power of exercise and the importance of cultivating respect and appre...

25 Mai 202119min

That's What Friends Are For

That's What Friends Are For

Did you know that friendship can actually help your brain, heart and immune system? Now that more and more Americans are getting vaccinated, people are eager to reunite with friends they might not hav...

18 Mai 202124min

The Change We Need

The Change We Need

Can all this change we’ve experienced actually be good for the brain? Dr. Sanjay Gupta explores how neuroscience can help us prepare for the “new normal.” He also invites us into his home for a candid...

11 Mai 202125min

Introducing Chasing Life

Introducing Chasing Life

For the first time in more than a year, many of us are imagining the next chapter of our lives. CNN Chief Medical Correspondent Dr. Sanjay Gupta is on a mission to help us approach our new normal mind...

3 Mai 20213min

It's Not Goodbye

It's Not Goodbye

This podcast was born out of a deep need to more fully understand what was happening to our lives, in our country and around the world, during a time of great uncertainty and instability. But now it f...

30 Apr 202111min

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