Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256

Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256

Romanticizing aging might be the most powerful longevity tool you have and it costs absolutely nothing. In this episode, Chalene Johnson breaks down the science behind why your attitude about aging can literally add years to your life and explains how society quietly trains women to fear getting older. Drawing from research, real life examples, and her own mindset shift, Chalene reframes aging as a season of freedom, confidence, and increased happiness. This conversation is a wake up call for women who feel invisible, worn down, or stuck believing their best years are behind them.

Watch this episode on YouTube this Sunday!! https://www.youtube.com/@chalenejohnson/videos

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Episoder(1288)

Let's Talk Money Anxieties And The Fear Of Being Alone - 1237

Let's Talk Money Anxieties And The Fear Of Being Alone - 1237

Money anxiety, retirement fears, and the quiet worry about being alone are hitting many women in midlife. In this walk-and-talk episode, Chalene Johnson opens up about the top financial and emotional ...

15 Okt 202549min

Saturday Spill | She Walked In On Him Cheating

Saturday Spill | She Walked In On Him Cheating

Listen to the full 45 min episode and get your Free 7 days Patreon trail go here http://Chalene.com/more Imagine walking into your own living room… and finding your husband having sex with someone els...

11 Okt 202512min

The 10K Step Myth | Why Progressive Walking Equals Weight Loss - 1236

The 10K Step Myth | Why Progressive Walking Equals Weight Loss - 1236

If you've been walking every day and still not losing weight, this episode is for you. Fitness expert Chalene Johnson reveals the truth about the 10,000 steps a day myth and why walking more doesn't a...

10 Okt 202537min

Our Family Vacation at Hubbard Lake with Stories You Truly Can't Make Up - 1235

Our Family Vacation at Hubbard Lake with Stories You Truly Can't Make Up - 1235

Recorded while hiking through Northern Michigan this past Patreon episode is pure family chaos and nostalgia. Chalene and Bret swap stories about wakeboarding delays, indecisive dinner plans, and the ...

8 Okt 202547min

8 Natural Weight Loss Supplements | Other Than Ozempic  - 1234

8 Natural Weight Loss Supplements | Other Than Ozempic - 1234

Big Pharma has convinced millions that GLP-1 drugs like Ozempic and Mounjaro are the only way to quiet food noise and lose weight. But what if their own studies told a very different story? In this ep...

3 Okt 202537min

Betrayal, Pivots, And Girls Body Found In Singer D4vd's Trunk - 1233

Betrayal, Pivots, And Girls Body Found In Singer D4vd's Trunk - 1233

Midlife updates, business pivots, and a true crime twist you won't see coming. In this walk-and-talk episode, Chalene Johnson shares candid family updates, why she stepped away from certain businesses...

1 Okt 20251h 7min

Cellulite Update: What Works And What's A Total Scam  - 1232

Cellulite Update: What Works And What's A Total Scam - 1232

Cellulite is something almost every woman deals with, but the beauty industry keeps pushing overpriced creams, scrubs, and wraps that really do not deliver. In this episode, Chalene Johnson breaks dow...

26 Sep 202529min

Our Advisor Stole Millions Part 2: FBI, SEC, and FINRA Involvement- 1231

Our Advisor Stole Millions Part 2: FBI, SEC, and FINRA Involvement- 1231

A trusted advisor. Years of history. Then the gut punch of a fraud that traces through Raj Markan, Merrill Lynch, Hilltop Securities, and a pitch invoking Bain Capital. In this follow up, Chalene John...

24 Sep 20251h 9min

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