66. Healing Your Relationship with Your Body with Sadie Lincoln

66. Healing Your Relationship with Your Body with Sadie Lincoln

Women are told from a young age to make themselves smaller –– physically, mentally, and emotionally. This leads to playing small in our careers, with our finances, and in so many other ways in our day-to-day lives. These messages usually start in wellness spaces with the often toxic messaging around the New Year that only encourages this continuous pursuit of being “small.” So we sat down with Sadie Lincoln, the founder of Barre3, to talk about getting comfortable taking up space in all aspects of our lives (but especially physically), why she rebuffs the idea that anyone needs a guru, and how she used the same resilience she teaches in class to keep Barre3 alive even when the pandemic threatened to close its doors. To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(318)

255. I Bought a House! What It’s Really Like to Buy Your First Home Solo

255. I Bought a House! What It’s Really Like to Buy Your First Home Solo

I’ve been that multi-millionaire who rents, proudly defending why homeownership wasn’t the right choice for me—until now. At 31, I bought my first house, and in this episode, I’m sharing everything I ...

25 Sep 202551min

254. The TRUTH Behind Reality Show "Millionaires" with Survivor All-Star Parvati Shallow

254. The TRUTH Behind Reality Show "Millionaires" with Survivor All-Star Parvati Shallow

What does it really cost to survive — on reality TV and in real life? In this episode of Financial Feminist, I sit down with Parvati Shallow — Survivor legend, and author of “Nice Girls Don’t Win: How...

23 Sep 20251h 12min

253. Stop Making These 5 Side Hustle Mistakes with Mal Rowan

253. Stop Making These 5 Side Hustle Mistakes with Mal Rowan

Building a business on the side isn’t easy—I’ve been there, hustling before and after my 9–5, wondering if I’d ever make enough to quit. In this episode, I’m joined once again by my friend and fellow ...

16 Sep 202537min

Stop Doing It All: Building Equity in Relationships with Eve Rodsky (Best Of)

Stop Doing It All: Building Equity in Relationships with Eve Rodsky (Best Of)

If you’re exhausted from carrying the invisible labor at home, this episode will feel like a deep breath. Today’s special best of episode features Eve Rodsky, who helps partners build more equitable r...

11 Sep 20251h 10min

252. How to Build a Business That Lasts with Carrie Kerpen

252. How to Build a Business That Lasts with Carrie Kerpen

What if the “safe” choice—a steady paycheck, a traditional career path, playing small—was actually holding you back from building the business you’ve always dreamed of? In today’s episode, I sat down ...

9 Sep 20251h 9min

251. From Idea to Income: How to FINALLY Start Your Business with Mal Rowan

251. From Idea to Income: How to FINALLY Start Your Business with Mal Rowan

If you’ve ever thought, “I want to be my own boss, but I don’t even know where to start,” this episode is for you. I’m sitting down with my friend, business coach and entrepreneur Mallory Rowan, to ta...

2 Sep 202551min

250. How Much Money Do I Need to Feel Safe?

250. How Much Money Do I Need to Feel Safe?

I asked our audience one simple question: How much money would you need to feel rich? What I didn’t expect was a tidal wave of answers that weren’t just about income—they were about identity, survival...

28 Aug 202529min

249. Good Girls Finish Last (How to Stop People-Pleasing and Start Living) with Elise Loehnen

249. Good Girls Finish Last (How to Stop People-Pleasing and Start Living) with Elise Loehnen

If you’ve ever felt like you’re living life on someone else’s terms—constantly trying to be “good,” small, or palatable—this episode will change everything. I sat down with return guest Elise Loehnen,...

25 Aug 20251h 23min

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