START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.


Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.


  • It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
  • The full series is available INSTANTLY for Barbell Medicine Plus subscribers.


If you're not a subscriber, start here:


https://barbellmedicine.supercast.com/



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* Check out Factor: https://factormeals.com/bbm50off
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Episoder(422)

Episode #334: February 2025 Research Review

Episode #334: February 2025 Research Review

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss two recent research papers. The first one examines the optimal level of calorie restriction for improving cholestero...

7 Feb 20251h 23min

Episode #333: Wicked High Fever and Rash From Supplements

Episode #333: Wicked High Fever and Rash From Supplements

In this "mystery case" episode, Dr. Jordan Feigenbaum and Dr. Austin Baraki walk through a real medical case of a 21-year-old male who presents to the emergency department with a 5-day history of feve...

31 Jan 202540min

Episode #332: Great Debates X

Episode #332: Great Debates X

In the 10th episode of the "Great Debates in Fitness and Health" series, hosts Dr. Jordan Feigenbaum and Dr. Austin Baraki debate controversial fitness and health topics including dietary supplements,...

24 Jan 20251h 14min

Episode #331: Severe Hip Pain After Exercise

Episode #331: Severe Hip Pain After Exercise

In this podcast, Drs. Baraki and Feigenbaum review a mystery case where the patient presented with 3 days of progressively worsening left hip pain. He had a similar episode about a year ago that requi...

17 Jan 202531min

Episode #330: How-To Train While Losing Weight

Episode #330: How-To Train While Losing Weight

In this podcast, Drs. Baraki and Feigenbaum discuss training during weight loss. While increased exercise can support health, dietary restriction is the primary method for weight loss. They note that ...

10 Jan 20251h 15min

Episode #329: Severe Bilateral Knee Pain After Squatting 600 pounds

Episode #329: Severe Bilateral Knee Pain After Squatting 600 pounds

In this podcast, Drs. Miles and Feigenbaum review a mystery case where thee patient presented with severe bilateral leg pain after attempting a 620 lb squat. We discuss anabolic steroid use, knee path...

3 Jan 20251h 10min

Episode #328: December 2024 Research Review

Episode #328: December 2024 Research Review

In this podcast, Drs. Baraki and Feigenbaum review a misleading social media post from Comp Train regarding VO2 max, a new study on using heart rate variability (HRV) to guide resistance training prog...

31 Des 202441min

Episode #327: Untamed Strength Update ft. Alan Thrall

Episode #327: Untamed Strength Update ft. Alan Thrall

Alan Thrall joins Dr. Jordan Feigenbaum on this episode of the Barbell Medicine podcast. Alan, a gym owner and strongman competitor, shares his life update, including his children's activities and gym...

27 Des 20241h 7min

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