START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.


Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.


  • It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
  • The full series is available INSTANTLY for Barbell Medicine Plus subscribers.


If you're not a subscriber, start here:


https://barbellmedicine.supercast.com/



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* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
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Episoder(419)

Episode #251: Creatine Mechanisms, Safety, Hair Loss, and More!

Episode #251: Creatine Mechanisms, Safety, Hair Loss, and More!

Dr. Feigenbaum discusses creatine, how it works, how to take it, if it's safe, and whether or not it causes hair loss.Papers:https://docs.google.com/document/d/1AFO3Ts-mB9gyr18ea3ZICImIlckL8NKMZFsO-rj...

20 Nov 202321min

Episode #250: Is Collagen Protein a Scam?

Episode #250: Is Collagen Protein a Scam?

Dr. Feigenbaum discusses collagen protein and its effect on tendons, pain, skin, and more. Papers:https://docs.google.com/document/d/1kXBudMdJLS4gPKfxx9EjGHFQ6_vqyIrQ_winYcVd66s/edit?usp=sharing Upco...

17 Nov 202316min

Episode #249: Great Debates in Fitness and Health (#1)

Episode #249: Great Debates in Fitness and Health (#1)

Drs. Feigenbaum and Baraki debate controversial issues in fitness and health.Papers:https://docs.google.com/document/d/1DTvomGvFZQF1S3hpFZ9PHLNmld_sqySL013kwij4m-E/edit?usp=sharing Upcoming Seminars: ...

15 Nov 20231h 27min

Episode #248: The Darkside of Protein

Episode #248: The Darkside of Protein

Drs. Feigenbaum and Baraki review the latest research on protein, kidney disease, osteoporosis, kidney stones, and liver functionUse code "app20" for 15% off PeriRx:https://www.barbellmedicine.com/pro...

8 Nov 20231h 18min

Episode #247: November 2023 Research Review

Episode #247: November 2023 Research Review

Drs. Feigenbaum and Baraki review the latest research on training, nutrition, and strength.https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/Papers:Weekly Set Progressio...

1 Nov 20231h 24min

Episode #246: How We Choose What To Eat w/ Dr. Guyunet

Episode #246: How We Choose What To Eat w/ Dr. Guyunet

Dr. Feigenbaum interviews Dr. Stephen Guyenet about appetite, hunger, and eating behaviors.Dr. Guyenet's Twitter: @sguyenetNutrition Misinformation Article: https://asteriskmag.com/issues/02/read-this...

25 Okt 20231h 9min

Episode #245: Sacramento Seminar Q/A

Episode #245: Sacramento Seminar Q/A

Drs. Baraki and Feigenbaum answer questions submitted by attendees at the Sacramento Barbell Medicine Seminar from October 2023 at Untamed Strength.Upcoming Seminars: https://www.barbellmedicine.com/s...

18 Okt 202354min

Episode #244: Energy Deficits and Performance with Dr. Jose Areta

Episode #244: Energy Deficits and Performance with Dr. Jose Areta

Dr. Feigenbaum interviews Dr. Jose Areta about energy deficit in sport and how it relates to performance. Dr. Areta's Twitter: https://twitter.com/jlaretaPaper: https://www.sciencedirect.com/science/a...

11 Okt 202356min

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