START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.


Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.


  • It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
  • The full series is available INSTANTLY for Barbell Medicine Plus subscribers.


If you're not a subscriber, start here:


https://barbellmedicine.supercast.com/



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* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
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Episoder(419)

Episode #219: The Science of Lifting Belts

Episode #219: The Science of Lifting Belts

On this week's podcast, Drs. Baraki and Feigenbaum discuss the science of lifting belts. Seminars: https://www.barbellmedicine.com/seminars/ Sponsors: https://generalleathercraft.com/ www.bellsofs...

29 Mar 20231h 33min

Episode #218: Metabolic Syndrome in Athletes

Episode #218: Metabolic Syndrome in Athletes

On this week's podcast, Drs. Baraki and Feigenbaum discuss metabolic syndrome in sport and beyond. Seminars: https://www.barbellmedicine.com/seminars/ Sponsors: https://generalleathercraft.com/ ww...

22 Mar 20231h 35min

Episode #217: Does SI Joint Movement Cause Hip and Low Back Pain?

Episode #217: Does SI Joint Movement Cause Hip and Low Back Pain?

On this week's podcast, Drs. Miles and Feigenbaum discuss sacroiliac joint movement's effects on low back and hip pain. Article: https://tinyurl.com/mpbxp34a Sponsors: https://generalleathercraft.c...

15 Mar 202357min

Episode #216: Training For Power After an Injury and Beyond

Episode #216: Training For Power After an Injury and Beyond

On this week's podcast, Drs. Miles and Feigenbaum discuss training for power production in the rehab setting and beyond. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM...

8 Mar 20231h 11min

Episode 215: The Extreme Exercise Hypothesis

Episode 215: The Extreme Exercise Hypothesis

On this week's podcast, Drs. Baraki and Feigenbaum discuss the extreme exercise hypothesis. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" for 10% off select items ...

1 Mar 20231h 21min

Episode #214: February 2023 Research Review

Episode #214: February 2023 Research Review

On this week's podcast, Drs. Baraki and Feigenbaum review the latest research on exercise timing, dietary patterns, and bench press. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us U...

22 Feb 20231h 9min

Episode #213: 2023 Atlanta Q/A Part II

Episode #213: 2023 Atlanta Q/A Part II

On this week's podcast, Drs. Baraki and Feigenbaum answer questions from the audience at the 2023 Atlanta seminar. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" fo...

15 Feb 202324min

Episode #212: Atlanta 2023 Q/A Part I

Episode #212: Atlanta 2023 Q/A Part I

On this week's podcast, Drs. Baraki and Feigenbaum answer questions from the audience at the 2023 Atlanta seminar. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" fo...

8 Feb 202334min

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