START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.


Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.


  • It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
  • The full series is available INSTANTLY for Barbell Medicine Plus subscribers.


If you're not a subscriber, start here:


https://barbellmedicine.supercast.com/



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* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
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Episoder(419)

Episode 187: Progressive Loading Part II

Episode 187: Progressive Loading Part II

On this week's podcast, Drs. Feigenbaum and Baraki discuss progressive loading, adaptation rate, and more! Progressive Loading Part I: https://soundcloud.com/user-344313169/episode-129-progressive-o...

10 Aug 20221h 16min

Episode #186: Training with a Spondy ft. Dr. Miles

Episode #186: Training with a Spondy ft. Dr. Miles

On this week's podcast, Drs. Feigenbaum and Miles discuss training with spondylolysis or spondylolisthesis. Part I of Spondy Series: https://www.barbellmedicine.com/blog/spondypartone/ Part II of S...

3 Aug 20221h 12min

Episode #185: Multivitamins

Episode #185: Multivitamins

On this week's podcast, Drs.Feigenbaum and Baraki review the data on multivitamins, health, and performance. Articles: https://jamanetwork.com/journals/jama/fullarticle/2793446 https://pubmed.ncbi.nl...

27 Jul 20221h 22min

Episode #184: June 2022 Research Review

Episode #184: June 2022 Research Review

On this week's podcast, Drs.Feigenbaum and Baraki review new papers on protein restriction's relationship to kidney disease and fat free mass loss and weight regain. Articles: https://kidney360.asnj...

20 Jul 20221h 13min

Episode 183: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part II)

Episode 183: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part II)

On this week's podcast, Drs.Feigenbaum and Baraki answer audience questions about training, health, diet, and much more! For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H...

6 Jul 202237min

Episode 182: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part I)

Episode 182: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part I)

On this week's podcast, Drs.Feigenbaum and Baraki answer audience questions about programming, seed oils, and much more! Resources: https://pubmed.ncbi.nlm.nih.gov/34542742/ https://europepmc.org/ar...

29 Jun 202245min

Episode 181:  Plantar Fasciitis (and Other Ramblings)

Episode 181: Plantar Fasciitis (and Other Ramblings)

On this week's podcast, Drs.Feigenbaum and Miles talk about training, meat, and plantar fasciitis. Article: https://www.barbellmedicine.com/blog/guide-to-plantar-heel-pain/ Thickness of PF: https://p...

22 Jun 20221h 2min

Episode #180: Sleep Apnea

Episode #180: Sleep Apnea

On this week's podcast, Drs. Baraki and Feigenbaum talk about sleep apnea and gainzZz. Article: https://www.barbellmedicine.com/blog/a-basic-guide-to-sleep-apnea/ Stop-Bang http://www.stopbang.ca/os...

9 Jun 202259min

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