START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.


Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.


  • It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
  • The full series is available INSTANTLY for Barbell Medicine Plus subscribers.


If you're not a subscriber, start here:


https://barbellmedicine.supercast.com/



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Episoder(419)

Episode #107: Abnormal Labs Part I

Episode #107: Abnormal Labs Part I

Links: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3936967/ https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0004435 https://pubmed.ncbi.nlm.nih.gov/18557801/ https://www.ncbi.nlm.n...

4 Aug 202035min

Episode #106: Osteoarthritis

Episode #106: Osteoarthritis

Join the Pain and Rehab team for all things related to osteoarthritis and training. Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedici...

27 Jul 202044min

Episode #105: Dietary Patterns, Saturated Fat, and Red Meat Intake

Episode #105: Dietary Patterns, Saturated Fat, and Red Meat Intake

This is a partial rebroadcast of the October 2019 discussion on the new red meat intake "recommendations" with Dr. Baraki, Dr. Feigenbaum, and Alan Flanagan. Links: https://www.barbellmedicine.com/b...

20 Jul 20201h 40min

Episode #104: July 2020 Research Review - Inequality in Physical Activity, Nutrition, and Pain

Episode #104: July 2020 Research Review - Inequality in Physical Activity, Nutrition, and Pain

Our July 2020 research review is out! To get our monthly research review, sign up here: www.barbellmedicine.com/shop/monthly-…earch-review/ Sleep Podcast with Dr. Nate Gordon: https://soundcloud.com...

13 Jul 20201h 1min

Episode #103: Instagram Live from 7.1.2020

Episode #103: Instagram Live from 7.1.2020

This episode is with Dr. Feigenbaum from his Instagram live on 7/1/2020. Articles: https://www.ncbi.nlm.nih.gov/pubmed?term=16551411 https://www.choosingwisely.org/clinician-lists/sages-routine-ultr...

6 Jul 202031min

Episode #102: Hernias

Episode #102: Hernias

This episode with Drs. Feigenbaum and Baraki is all about hernias, e.g. diagnosis, risk factors, treatment, and more. Articles: https://www.ncbi.nlm.nih.gov/pubmed?term=16551411 https://www.choosi...

29 Jun 202044min

Episode #101: Instagram Live Q/A from 6.10.2020

Episode #101: Instagram Live Q/A from 6.10.2020

Join me every Wednesday night at 530pm PST over on Instagram @jordan_barbellmedicine For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedic...

15 Jun 202042min

Episode #100: June 2020 Research Review

Episode #100: June 2020 Research Review

Our June 2020 research review is out! To get our monthly research review, sign up here: www.barbellmedicine.com/shop/monthly-…earch-review/ Sleep Podcast with Dr. Nate Gordon: https://soundcloud.com...

8 Jun 20201h 10min

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