START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.


Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.


  • It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
  • The full series is available INSTANTLY for Barbell Medicine Plus subscribers.


If you're not a subscriber, start here:


https://barbellmedicine.supercast.com/



Our Sponsors:
* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
* Check out Factor: https://factormeals.com/bbm50off
* Check out Quince: https://quince.com/BBM
* Check out Quince: https://quince.com/BBM


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(418)

Barbell Medicine Pain and Rehab Podcast: Introductions and Shenanigans

Barbell Medicine Pain and Rehab Podcast: Introductions and Shenanigans

Episode #1 featuring Dr. Michael Ray, Dr. Derek Miles, and Dr. Michael Amato. Questions for each person: How’d you become a clinician? What was your journey? What’s been the biggest influence on your...

6 Jun 20191h 2min

Episode #58: Programming For Beginners (and other musings on training)

Episode #58: Programming For Beginners (and other musings on training)

This podcast was recorded on 5.29.2019 by Dr. Jordan Feigenbaum and Dr. Austin Baraki. On this episode we talk about programming for the beginner, e.g. how to program for health, performance, and long...

31 Mai 20191h 33min

2019 Brooklyn Q/A: How Strong is Strong Enough For Sports, HDL Cholesterol, SARMS, and more!

2019 Brooklyn Q/A: How Strong is Strong Enough For Sports, HDL Cholesterol, SARMS, and more!

Timestamps: 00:45 How strong is “strong enough” for non-barbell sports? 06:55 How do you hold your athletes accountable? 12:37 HDL Cholesterol 16:20 SARMs 19:49 Cutting, Bulking, and Maintenance phase...

27 Mai 201941min

Instagram Live Q/A: Protein Recommendations, Creatine Supplementation, Optimal Rate of Weight Gain

Instagram Live Q/A: Protein Recommendations, Creatine Supplementation, Optimal Rate of Weight Gain

This was recorded over the first week of May during jordan_barbellmedicine's Instagram Live! sessions. Be sure to follow along to catch these sessions live. For more of our stuff: Podcasts: goo.gl/...

10 Mai 20191h 9min

Episode #57- The Science of Screening. Do YOU REALLY Want to Know?

Episode #57- The Science of Screening. Do YOU REALLY Want to Know?

In this episode Dr. Baraki and Dr. Feigenbaum discuss screening tests in the context of medicine, exercise, and nutrition. Links: Hiding Behind Smokescreens: https://startingstrength.com/article/hid...

3 Mai 20191h 25min

Live Q/A April 19th: Collagen Protein, CBD Oil, Muscle Fiber Types and

Live Q/A April 19th: Collagen Protein, CBD Oil, Muscle Fiber Types and

This was recorded on April 19th, 2019. For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmed...

19 Apr 201956min

Episode #56- Q/A From April 12th, 2019

Episode #56- Q/A From April 12th, 2019

I recorded this Instagram live from 4.12.2019 and posted it here. Enjoy! Please leave a comment below and a review on iTunes! For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmed...

15 Apr 201959min

2019 Melbourne Q&A: Exercise Variations, Programming for Beginners,  Women, and MORE!

2019 Melbourne Q&A: Exercise Variations, Programming for Beginners, Women, and MORE!

This is a Q/A recorded at our 2019 Melbourne Training Camp on 2/9-2/10. Timestamps 00:50 Stretch reflex in older lifters 05:36 When to increase volume or change exercises 10:16 Barbell Medicine certi...

12 Apr 20191h 16min

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