Barbell Medicine Podcast20 Des 2025

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.

Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.

It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
The full series is available INSTANTLY for Barbell Medicine Plus subscribers.

If you're not a subscriber, start here:

https://barbellmedicine.supercast.com/

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Episoder(418)

Barbell Medicine Interviews CrossFit Athlete Colleen Fotsch

Colleen's Instagram : https://www.instagram.com/colleenfots... For more of our stuff: Two Minute Tuesdays: goo.gl/61U8BD Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jo...

7 Apr 20181h 10min

Episode #22 The Programming Podcast (Part 1): Why HARDER does NOT = BETTER!

For more of our stuff: Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: htt...

27 Mar 20181h 5min

Barbell Medicine Podcast: Ibuprofen and GainzZz (and other NSAIDS)

Group programming http://www.barbellmedicine.com/product/monthly-group-programming/ Press template http://www.barbellmedicine.com/product/presstemplate/ Cell Signaling Lecture https://startingstren...

21 Feb 20181h 6min

Episode 22: Should YOU take TESTOSTERONE?

Part 1 (YouTube): https://www.youtube.com/watch?v=YDuMGoK-1JA&t=1053s Article: https://startingstrength.com/article/clinical-testosterone Website: www.barbellmedicine.com Instagram: Jordan:https...

11 Jan 201849min

Episode 21: The Testosterone Podcast (Part 1)

Thanks for checking us out! Want more? Find all of our stuff below! Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Suppl...

5 Jan 201836min

Sacramento Q/A Part 2: Soreness, Metabolic Damage, and Cardio

Time Stamps: 0:20 Strength and Endurance 2:18 Training w/ Lupus 5:35 Muscle Soreness 10:51 Metabolic Adaptations to Dieting 14:12 Cardio 18:58 Do Powerlifters Wear Out Their Joints? 25:12 Training and...

24 Des 201742min

Episode 20: Pain, Soft Tissue Work, and Nocebo

27 Nov 201746min

Barbell Medicine Podcast Episode 19: The Injury Podcast

17 Nov 201733min

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