Anxious Thought Patterns Solo Ep. When was the last time you had a new thought?

Anxious Thought Patterns Solo Ep. When was the last time you had a new thought?

On this episode we look at what an anxious thought pattern/habit looks like. Do we really feel a certain way or believe a certain thought, or is this simply how our body naturally reacts to a specific situation or pattern of thinking?

Mini solo episode full of examples from audience members and myself.

Book a 1 on 1 Nutrition Consultation with Me
Organifi - 20% off Try the Peak Performance!
Hotter Than Health Farmers Market Bag! 💼
Review on Apple Podcast ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Follow on Spotify

Leave a review on Apple Podcast for a chance to be "LISTENER OF THE WEEK" and win a Hotter Than Health farmers market tote

health podcast, wellness podcast, nutrition podcast, joe dispenza, meditation, anxiety, anxious, lifestyle, healthy lifestyle, nutrition tips, nutritionist, fitness, weight loss, muscle gain, supplements, manifestation

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(293)

296. Unlocking Cellular Healing: Hyperbaric Oxygen Therapy with Dr. Jason Sonners

296. Unlocking Cellular Healing: Hyperbaric Oxygen Therapy with Dr. Jason Sonners

Dr. Jason Sonners joins the show to unpack the science and potential of Hyperbaric Oxygen Therapy (HBOT) — a powerful yet often misunderstood tool for healing, recovery, and longevity. From cellular r...

19 Jun 20251h

296. Unlocking Cellular Healing: Hyperbaric Oxygen Therapy with Dr. Jason Sonners

296. Unlocking Cellular Healing: Hyperbaric Oxygen Therapy with Dr. Jason Sonners

Dr. Jason Sonners joins the show to unpack the science and potential of Hyperbaric Oxygen Therapy (HBOT) — a powerful yet often misunderstood tool for healing, recovery, and longevity. From cellular r...

19 Jun 20251h

295. Pushing Limits with Purpose. Training, Fueling and Thinking like an athlete with Ultra Marathon Runner and Coach Casey Cline

295. Pushing Limits with Purpose. Training, Fueling and Thinking like an athlete with Ultra Marathon Runner and Coach Casey Cline

In this episode, ultra marathoner, architect, and run coach Casey Cline shares her journey into endurance sports, her coaching philosophy, and what keeps her pushing forward. We cover: How Casey got...

12 Jun 20251h 23min

295. Pushing Limits with Purpose. Training, Fueling and Thinking like an athlete with Ultra Marathon Runner and Coach Casey Cline

295. Pushing Limits with Purpose. Training, Fueling and Thinking like an athlete with Ultra Marathon Runner and Coach Casey Cline

In this episode, ultra marathoner, architect, and run coach Casey Cline shares her journey into endurance sports, her coaching philosophy, and what keeps her pushing forward. We cover: How Casey got...

12 Jun 20251h 23min

294. Top 5 Ranked Protein Bars, Toxins In Our Sunscreen and The Best Time Of Year Solo Episode

294. Top 5 Ranked Protein Bars, Toxins In Our Sunscreen and The Best Time Of Year Solo Episode

It's the most gorgeous time of year, which means we are on the MOVE and OUTSIDE. -We discuss the Why and What behind toxins in our suscreens -Break down the pros and cons and rank the top 5 protein ba...

29 Mai 202544min

294. Top 5 Ranked Protein Bars, Toxins In Our Sunscreen and The Best Time Of Year Solo Episode

294. Top 5 Ranked Protein Bars, Toxins In Our Sunscreen and The Best Time Of Year Solo Episode

It's the most gorgeous time of year, which means we are on the MOVE and OUTSIDE. -We discuss the Why and What behind toxins in our suscreens -Break down the pros and cons and rank the top 5 protein ba...

29 Mai 202544min

293. This Vs. That Solo Ep - Meals, Beverages, Fitness, Wellness and Beauty Trends

293. This Vs. That Solo Ep - Meals, Beverages, Fitness, Wellness and Beauty Trends

This Vs That for all things wellness 💄 🏋️ 🥘 🥗 💦  -Caffeine -Fitness types -Wellness and Beauty trends -Shopping lists a breezy episode for your Thursday morning 🎧  Leave us 5 ⭐️ on Apple Follo...

15 Mai 202527min

292. Creating a clean living space and toxic exposure by detecting and reducing toxic mold in our homes with Expert Brian Karr

292. Creating a clean living space and toxic exposure by detecting and reducing toxic mold in our homes with Expert Brian Karr

We spend more and more time in our homes, which means a non toxic environment is more important than ever. Today we speak with mold expert Brian Karr on how we can -notice symptoms of mold toxcicity -...

8 Mai 20251h 8min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
leger-om-livet
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
rss-kunsten-a-leve
klimaks
hjernesterk
aftenbladet-intervjuer
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast
biohacking-girls-din-podcast-for-optimal-helse