The Year Of Change: Week Three - Consistency

The Year Of Change: Week Three - Consistency

This is the third episode in a special mini-series focusing on change. Rethinking how we can create change and helping you understand and implement the building blocks for lasting change.


This week we focus on CONSISTENCY - the drum beat in the background that keeps you going that all high performers need. In this episode we feature guests including:


Jamie Peacock (Ep157) - Never Fail Twice: https://pod.fo/e/14af62

Sir Ian Mceechan (Ep72) - World Class Basics: https://pod.fo/e/da9c4

Sam Tomkins (Ep159) - The 1%s: https://pod.fo/e/14cdef

Mel Robbins (Ep83) - High Five The Person in The Mirror: https://pod.fo/e/ed46f


We want 2023 to be the year of the change for you! So every Friday in January we’re going to discuss a different focus. Just a reminder that the previous episodes in the series were:

Week One - Setting Goals: https://pod.fo/e/15b825

Week Two - Motivation: https://pod.fo/e/15d066


Next Friday we focus on SUSTAIN and share more secrets of our guests!


- - - -


Get the last tickets for our 2023 Live Tour now at: https://www.thehighperformancepodcast.com/live2023. Coming to Norwich, London, Nottingham, Oxford, Northampton, Glasgow, Cardiff, Guildford, Leeds, Manchester.


Out Now

  • The High Performance Daily Journal - 365 Ways To Become Your Best! smarturl.it/HPJournal
  • High Performance: Lessons From the Best on Becoming Your Best https://amzn.to/3WcJnBs




Hosted on Acast. See acast.com/privacy for more information.

Episoder(702)

Ex-NATO Commander: Why Britain Isn't Ready for the Unthinkable (E400)

Ex-NATO Commander: Why Britain Isn't Ready for the Unthinkable (E400)

When global instability dominates the headlines, it can be hard to know what to think...or how to lead. This week, Jake and Damian sit down with General Sir Richard Shirreff, former Deputy Supreme All...

23 Mar 55min

Mark Webber: The Truth About Vettel, Red Bull and Why I Was Never Their Number One

Mark Webber: The Truth About Vettel, Red Bull and Why I Was Never Their Number One

Mark Webber came from a small town in rural Australia with no money, no connections, and a body the wrong size for a Formula One car. He made it to the very top anyway, achieving nine Grand Prix wins,...

20 Mar 46min

When a Team Stops Believing: Inside Tottenham's Freefall (ft. Tim Krul)

When a Team Stops Believing: Inside Tottenham's Freefall (ft. Tim Krul)

What happens inside a dressing room when a team loses faith in itself? Jake and Damian go beyond the results and the headlines to examine the psychology of collective belief failure — using Tottenham'...

18 Mar 53min

Cricket Legend Kumar Sangakkara: What You Do Is Not Who You Are (E399)

Cricket Legend Kumar Sangakkara: What You Do Is Not Who You Are (E399)

Kumar Sangakkara is one of cricket's greatest legends, known for his unparalleled skill, leadership, and transformative philosophy. In this episode, Kumar joins Jake and Damian to share the key moment...

16 Mar 50min

Your Attention is Being Stolen — and Here's How to Take it Back | Johann Hari

Your Attention is Being Stolen — and Here's How to Take it Back | Johann Hari

Johann Hari has spent years doing what most of us don't have time to do — travelling the world, interviewing the world's leading neuroscientists, psychiatrists, and Silicon Valley insiders to find out...

13 Mar 50min

What F1 Insiders Told Us After the Australian Grand Prix

What F1 Insiders Told Us After the Australian Grand Prix

Jake and Damian go inside the 2026 Australian Grand Prix — not with lap times and race analysis, but with something rarer: direct messages from the people who were actually there.Jake shares a WhatsAp...

11 Mar 55min

The Mastermind Behind Arsenal's 'Invincibles' Era: David Dein (E398)

The Mastermind Behind Arsenal's 'Invincibles' Era: David Dein (E398)

David Dein is one of the most influential figures in modern football, the visionary former vice-chairman of Arsenal F.C. who helped reshape the English game. In this episode, David sits down with Jake...

9 Mar 52min

Mo Gawdat: How Losing My Son Led Me To A Formula for Happiness

Mo Gawdat: How Losing My Son Led Me To A Formula for Happiness

Mo Gawdat rose to become Chief Business Officer of Google X, the moonshot factory tasked with solving the world's biggest problems. He had 16 cars in his garage, a nine-bedroom house, and by every con...

6 Mar 50min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
hormonelle-frida
klimaks
treningsprat
g-punktet
rss-femihelse
rss-maren-mina
sinnsyn