The resentment you don’t talk about will change your relationship
I think resentment is one of the biggest things that can crack a relationship. We get hurt, minimize it, swallow it, and keep moving until all those little things start piling up. Eventually, the rese...
2 Sep 24min
What the darkness taught me about God
I’ve been thinking a lot about my relationship with God. I believe in God. I believe in something greater. But I’ve realized that believing in God and actually having a relationship with God are two d...
31 Aug 25min
Therapy Thursdays | Why You’re Stuck, What Real Intimacy Feels Like & Letting Go Without Closure
Why do we remain stuck in the same patterns, compare ourselves to our partner’s past, or wait for an ex to give us closure? In Episode 26 of Therapy Thursdays, John answers your most personal quest...
27 Aug 17min
How We Sabotage Ourselves
I’m breaking down the biggest ways I think we sabotage our own healing, relationships, and lives. This conversation came from a post that resonated with millions of people and grew into a series becau...
26 Aug 20min
10 Questions About Love
What happens when I know better but still find myself repeating the same relationship patterns? I answer 10 questions about love, attachment, obsession, loneliness, breakups, abuse, reconciliation, an...
24 Aug 23min
Are you in love or attached to the fantasy?
What is the difference between loving someone and becoming obsessed with them? In this episode, I explore how love can slowly turn into fixation, fantasy, and emotional dependency, and why so many of ...
19 Aug 38min
The house you grew up in still lives inside you
The house I grew up in is probably still living inside me. And the house you grew up in may still be living inside you, too. I’m recording from a diner in Mexico City and exploring one of the most ...
17 Aug 23min
Therapy Thursdays | How to know what’s actually healthy for you
In this Therapy Thursdays episode, I’m answering the relationship and personal-growth questions we often think about but don’t always know how to ask. What does an emotionally safe relationship act...
13 Aug 15min
