Fighting Illini: Mia Townes- Have more conversations

Fighting Illini: Mia Townes- Have more conversations

I am so honored to have our first current student athlete on the podcast in Fighting Illini Gymnast Mia Townes. Mia is from Austin Texas and is a grad student and Gymnast at The University of Illinois Champagne.


In these episodes we dive into the gymnast as people, their process to getting to the school they currently are at, their purpose, and the experiences of being a student athlete as said University/college.


Mia talked about her club gym, her college team, and her setback due to injury and also gave some advice to both current collegiate student-athletes and future student-athletes to consider.


Thanks for tuning in.

You can follow Mia and the Fighting Illini season at the link below.

https://fightingillini.com/sports/womens-gymnastics/schedule/2024

Also, give her a follow on social media @mtownes_ on Instagram.

Episoder(61)

Kerry Bair | I am always hungry and Tired...IDK why

Kerry Bair | I am always hungry and Tired...IDK why

Nutrition is always a tricky topic, especially in gymnastics and youth sports, where resources and education on proper nutrition are often lacking. Coaches may find it difficult to discuss with parent...

21 Mar 20251h 9min

2 Men Walk into a Bar.....

2 Men Walk into a Bar.....

Join Ryan Roberts, Co-Head Coach of Georgia Gymnastics Bulldogs, and Xquiste Coach Eric Cali as they discuss everything bars! In this episode, they talk about the key elements needed to make a comebac...

13 Mar 202546min

LEXI GRABER | FLORIDA MADE ME BAMA RAISED ME

LEXI GRABER | FLORIDA MADE ME BAMA RAISED ME

In the summer of 2024, former Alabama gymnast Lexi Graber made a surprise appearance on the Heated Conversations Podcast, and fans were absolutely thrilled! Known for her incredible performances on va...

8 Mar 202544min

What is Better Than 3.....4 |Lauren Karnitz UW-Oshkosh

What is Better Than 3.....4 |Lauren Karnitz UW-Oshkosh

🔥 Extremely Passionate Head Coach of 3-Time Division 3 Gymnastics Powerhouse, Lauren Karnitz, Joins the Podcast! 🔥 We were thrilled to welcome Lauren Karnitz, Head Coach of the University of Wiscons...

10 Jan 20251h 1min

Process for Production | Mizzou Tigers | Whitney Snowden

Process for Production | Mizzou Tigers | Whitney Snowden

Whitney Snowden’s journey in gymnastics began in Ohio, where she was mentored by one of the most respected coaches in the sport, Mary Lee Tracy. Under her guidance, Whitney honed a deep understanding...

6 Jan 202548min

Who is in your circle- Stacey (Goodrich) Herman

Who is in your circle- Stacey (Goodrich) Herman

Mental Blocks Are Real—Especially This Time of Year As the season intensifies and the holidays approach, mental blocks can become more prevalent for both athletes and coaches. The anticipation of per...

5 Des 20241h 2min

Leaving my Stamp on Gymnastics: Byron Knox

Leaving my Stamp on Gymnastics: Byron Knox

As the 2024 college gymnastics season was kicking off, I had the unique opportunity to sit down with long-time coach Byron Knox. With decades of experience, Coach Knox has not only witnessed but has b...

17 Nov 202456min

UGA CO-HEAD COACH RYAN ROBERTS

UGA CO-HEAD COACH RYAN ROBERTS

I had the opportunity to sit down with Co-Head Coach Ryan Roberts to discuss all things Gymdogs and the University of Georgia. Ryan and his coaching staff boast impressive accolades across the sport o...

28 Okt 202426min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
merry-quizmas
rss-kunsten-a-leve
lederskap-nhhs-podkast-om-ledelse
smart-forklart
hverdagspsyken
gravid-uke-for-uke
level-up-med-anniken-binz
hagespiren-podcast
rss-kull
fryktlos