
Anxiety & Depression
This episode is a replay from The Existential Stoic library. Enjoy! Are you anxious? Do you know what causes your anxiety? What can you do to overcome your anxiety or depression? In this episode, Dan...
4 Jan 21min

What is 'Good'?
This episode is a replay from The Existential Stoic library. Enjoy! Is it possible to define the good in a way that everyone would accept? Is ‘good’ something defined only relative to the individual ...
2 Jan 18min

How to be Joyful
This episode is a replay from The Existential Stoic library. Enjoy! Do you find it hard to be positive? Do you wish you were happy, joyful? In this episode, Danny and Randy discuss tips for how to be...
30 Des 202510min

Values and Virtue
This episode is a replay from The Existential Stoic library. Enjoy! Are you a good person? Do you live by your own values? How can you develop character and virtues? In this episode, Danny and Randy ...
28 Des 202523min

The 'Ideal Self' Trap
Are you chasing perfection? Are you trying to be your ‘ideal self’? In this episode, Danny and Randy discuss the ‘ideal self’ trap and how to deal with it. Subscribe to ESP's YouTube Channel! Thanks...
23 Des 202517min

The Meaning of Life
This episode is a replay from The Existential Stoic library. Enjoy! Is life ultimately meaningless? Is it possible to figure out the meaning of life? What can you do to find meaning in your life? In ...
21 Des 202519min

How to Slow Down
This episode is a replay from The Existential Stoic library. Enjoy! Do you find yourself rushing from one thing to the next? Do you feel stressed, overworked, exhausted? Are you afraid that if you sl...
19 Des 202518min



















