How to Navigate Life's Transitions

How to Navigate Life's Transitions

First up, Ann Tashi shares key insights from her book Traveling in Bardo: The Art of Living in an Impermanent World. And later in the show, we'll hear from Rachel Macy Stafford, New York Times bestselling author of 2023’s Soul Shift, who'll show us how small, incremental changes can help us rediscover what truly brings us joy. Support Us by Supporting Our Sponsors: GoDaddy - Get a domain for pennies at godaddy.com/nbid

Episoder(788)

The Five Mindsets Every Leader Needs to Master

The Five Mindsets Every Leader Needs to Master

The old rules of management don't work anymore. Today, Paula Davis, founder of the Stress & Resilience Institute, shares what smart leaders are doing instead. Her new book is ⁠Lead Well⁠. • Support t...

2 Jun 202516min

How to Get a Good Night's Sleep

How to Get a Good Night's Sleep

Russell Foster, professor of circadian neuroscience at the University of Oxford, shares the new science of catching z's. • Support the show by subscribing to our daily newsletter

30 Mai 202517min

The One Leadership Skill That Matters Most

The One Leadership Skill That Matters Most

Zach Mercurio shares insights from his new book, The Power of Mattering: How Leaders Can Create a Culture of Significance.

29 Mai 202516min

Is AI a Con?

Is AI a Con?

Linguist Emily M. Bender and sociologist Alex Hanna aren't feeling the AGI. • Support the show by subscribing to our daily newsletter

28 Mai 202514min

The Neuroscience of Choice and Change

The Neuroscience of Choice and Change

Emily Falk reveals the hidden calculations that shape our daily decisions ― and how to make more fulfilling, impactful choices in our work, relationships, and lives. Her new book is What We Value. • ...

27 Mai 202518min

Five Rules for Living a More Creative Life

Five Rules for Living a More Creative Life

Acclaimed poet Maggie Smith says everyone is creative — yes, even you. 📖 Dear Writer: Pep Talks & Practical Advice for the Creative Life 📱 Support the show by subscribing to our newsletter

26 Mai 202519min

The Power of Strangers

The Power of Strangers

Joe Keohane on the benefits of connecting in a suspicious world. • Support the show by subscribing to our daily newsletter

23 Mai 202512min

What Cultures Around the World Can Teach You About Parenting

What Cultures Around the World Can Teach You About Parenting

Marina Lopes's new book is Please Yell at My Kids. • Comment on this episode! • Support the show by subscribing to our newsletter

22 Mai 20259min

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