
Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm
This talk was given by Gil Fronsdal on 2021.12.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Ld3_wjnqtj4?t=1753. ******* Download Transcript: https://www.audiodharma.org/transcripts/23443/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Des 202112min

Dharmette: Calmness (1 of 5) Non-distraction
This talk was given by Gil Fronsdal on 2021.12.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/HmHkaBF6sFo?t=1828. ******* Download Transcript: https://www.audiodharma.org/transcripts/23456/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
6 Des 202112min

Guided Meditation: Slowing Thinking
This talk was given by Gil Fronsdal on 2021.12.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/HmHkaBF6sFo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
6 Des 202129min

Dharmette: Discomfort (5 of 5) Comfortable with Discomfort
This talk was given by Gil Fronsdal on 2021.11.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/lLcNp9GCCYg?t=1900. ******* Download Transcript: https://www.audiodharma.org/transcripts/23326/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Nov 202111min

Dharmette: Discomfort (4 of 5) Not Limited
This talk was given by Gil Fronsdal on 2021.11.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/w7-VfKkvLhY?t=1817. ******* Download Transcript: https://www.audiodharma.org/transcripts/23319/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
25 Nov 202113min

Dharmette: Discomfort (3 of 5) Resting in Discomfort
This talk was given by Gil Fronsdal on 2021.11.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/w7-VfKkvLhY?t=1817. ******* Download Transcript: https://www.audiodharma.org/transcripts/23318/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
24 Nov 202113min

Dharmette: Discomfort (2 of 5) Reactions to Discomfort
This talk was given by Gil Fronsdal on 2021.11.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/nbPlILAg3EE?t=1948. ******* Download Transcript: https://www.audiodharma.org/transcripts/23317/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
23 Nov 202111min

Dharmette: Discomfort (1 of 5) Studying Discomfort
This talk was given by Gil Fronsdal on 2021.11.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/7eDxKNH0U20?t=1838. ******* Download Transcript: https://www.audiodharma.org/transcripts/23313/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Nov 202114min






















