How to Clean Your Home with PTSD

Learn how to clean your home with PTSD by joining Cleanfluencer Angela Brown in this video for anyone struggling with clutter or hoarding tendencies. Discover how cleaning, decluttering, and mental wellness are interconnected and how practicing these skills will get easier as you keep doing them. Angela emphasizes the importance of asking for help and reaching out for assistance and shares the continuing story of Rachel, who may have to pay $12,000 for a cleanup job due to clutter. Follow our expert tips and free resources, including our YouTube channel and Facebook group, to overcome your struggles with cleaning and decluttering.

Join us on this journey to improve your mental health and make cleaning a part of your daily routine. Every week we explore new topics and invite expert guests to share their experiences and insights. Let's work together to transform your home and create a more peaceful, stress-free environment.

CLEAN YOUR HOME WITH PTSD CHAPTERS ------------------
0:00 - What are some next steps for someone with PTSD and clutter in their home?
0:35 - How can you ask for help with cleaning if you have PTSD?
0:48 - How can professional house cleaners help with cleaning for someone with PTSD?
1:42 - How can cleaning contribute to both physical and mental wellness?
2:06 - What free resources are available to people who need help with cleaning and clutter?
2:29 - How can joining a Facebook group help with cleaning and decluttering?
2:59 - What is "Donation Saturday" and how can it help declutter?
3:28 - What is the importance of starting with easy decluttering tasks?
3:49 - How can going to the gym be a metaphor for decluttering?
4:19 - What are some benefits of building tiny muscles in decluttering?

RESOURCES ------------------
Free Worksheet Download: https://savvycleaner.com/worksheets
The Sentimental Person's Guide to Decluttering - https://amzn.to/3jxFRDX
The Gentle Art of Swedish Death Cleaning: - https://amzn.to/40njgu2
Decluttering at the Speed of Life - https://amzn.to/3FZCsFD
How to Manage Your Home Without Losing Your Mind - https://amzn.to/3hU162x
How to Keep House While Drowning - https://amzn.to/3VBxtAy

REPROGRAM YOUR MIND SLEEP TAPES
The New Normal Sleep Tape - https://youtu.be/ebLJJA6rUHw
The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - https://youtu.be/n13ZBvaCMjw
* When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases.

SOCIAL MEDIA ---------------

CONNECT WITH THE HOARDING WORLD ON SOCIAL MEDIA
YouTube: https://www.youtube.com/@HoardingWorld
Facebook: https://Facebook.com/HoardingWorld
Twitter: https://twitter.com/HoardingWorld
Instagram: https://Instagram.com/hoarding.world
Pinterest: https://www.pinterest.com/HoardingWorld
TikTok: https://www.tiktok.com/@HoardingWorld
Hashtags: #ClutterCorner #HoardingWorld

CONNECT WITH ANGELA BROWN ON SOCIAL MEDIA
YT: https://www.youtube.com/@AskAngelaBrown
Facebook: https://Facebook.com/AskAngelaBrown
Twitter: https://Twitter.com/AskAngelaBrown
Instagram: https://Instagram.com/AskAngelaBrown
Pinterest: https://Pinterest.com/AskAngelaBrown
Linkedin: https://www.linkedin.com/in/AskAngelaBrown
TikTok: https://www.tiktok.com/@AskAngelaBrown
Store: https://amazon.com/shop/AngelaBrown

NEED MORE DECLUTTERING HELP? -------------

HOARDING WORLD SUPPORT GROUP
Support: https://www.facebook.com/groups/hoardingworld

DISCLAIMER:
This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

SPONSORSHIPS & BRANDS -------------------

Today's #ClutterCornerLive sponsor is #SavvyCleaner training for house cleaners and maids. - https://savvycleaner.com/join
And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review

*** ADVERTISE WITH US ***
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the decluttering or hoarding space, here's how to work with us -https://savvycleaner.com/brand-deals

*** SAVVY CLEANER BRANDS ***
SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join

HOARDING WORLD - Helping you change your relationship with stuff
https://HoardingWorld.com

CREDITS --------------------------

Show Produced by: Savvy Cleaner: https://savvycleaner.com
Show Host: Angela Brown
Show Editors: Trina Hargett
Show Producer: Jenifer V. Holland

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