537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD
The Genius Life29 Des 2025

537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD

World-renowned vagus nerve researcher Dr. Kevin Tracey joins Max to explain how the nervous system regulates inflammation, why most “vagus nerve hacks” miss the point, and how this science could reshape the future of autoimmune and brain health.

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film


Episoder(568)

241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely

241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely

Angelo Keely is a protein supplementation expert and the CEO and co-founder (with Ben Greenfield) of Kion. Full show notes: https://maxlugavere.com/podcast/241

20 Jul 20221h 12min

240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé

240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé

Jessie Inchauspé is a biochemist, health educator, founder of the Glucose Goddess movement, and best-selling author of the recently released book, Glucose Revolution: The Life-Changing Power of Balan...

13 Jul 20221h 2min

239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon

239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon

Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-ba...

6 Jul 20221h 29min

238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh

238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh

Jaspreet “The Minority Mindset” Singh is a serial entrepreneur and licensed attorney on a mission to spread financial education. His YouTube Channel has over one million subscribers. Full show notes:...

29 Jun 20221h 36min

237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow

237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow

Cynthia Thurlow is a nurse practitioner, intermittent fasting and nutrition expert, two-time TEDx speaker, host of the Everyday Wellness podcast, and author of Intermittent Fasting Transformation: T...

22 Jun 20221h 10min

236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan

236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of Heart Hackers Club, an online magaz...

15 Jun 20221h 30min

235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD

235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD

Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, research scientist currently studying the vascular impact of COVID-19, speaker (his TED Talk has over 11 millio...

8 Jun 20221h 12min

234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett

234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett

Ed Mylett is a global speaker, serial entrepreneur, host of The Ed Mylett Show, and one of the most influential life and business strategists in the world. He is also the best-selling author of #MaxOu...

1 Jun 20221h 6min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hormonelle-frida
hjernesterk
klimaks
g-punktet
hverdagspsyken
sinnsyn
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast