537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD
The Genius Life29 Des 2025

537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD

World-renowned vagus nerve researcher Dr. Kevin Tracey joins Max to explain how the nervous system regulates inflammation, why most “vagus nerve hacks” miss the point, and how this science could reshape the future of autoimmune and brain health.

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Episoder(568)

104: How to Supercharge Your Mind to Learn Anything Faster | Jim Kwik

104: How to Supercharge Your Mind to Learn Anything Faster | Jim Kwik

Jim Kwik is a world-renowned memory coach to the stars and the author of the new book Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life.

15 Apr 20201h 8min

103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano

103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano

Sal di Stefano is a personal trainer for 20 years and one of the hosts of Mind Pump Radio.

13 Apr 20201h 5min

102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD

102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD

Lisa Mosconi, PhD, is a neuroscientist and author of The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease. She is the Director of the ...

8 Apr 202059min

101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD

101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD

Drew Ramsey, MD is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an ass...

6 Apr 202055min

100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q

100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q

IN-Q is a globally-recognized and highly celebrated spoken word poet tackling themes like love, loss, forgiveness, and belief. His new book is called Inquire Within.

1 Apr 20201h 8min

99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD

99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD

Molly Maloof, MD is a San Francisco-based physician and the founder & Chief Medical Officer of ADAPTIVE/IQ.

30 Mar 20201h 8min

98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD

98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD

Terry Walhs is a physician who has effectively battled her MS with diet principles. Her new book, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principle...

25 Mar 20201h

97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko

97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko

Michele Promaulayko is the former Editor-in-Chief of Women's Health, Yahoo Health, and Cosmopolitan. Her new book is Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly E...

18 Mar 202059min

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