
38: Are Supplements Healthy and Safe? | Danielle Citrolo, PharmD
Danielle Citrolo, PharmD holds degrees in biochemistry and chemistry from North Carolina State University and a Doctor of Pharmacy from Albany College of Pharmacy, NY. She discusses the science behind...
12 Des 201839min

37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson
Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show. He is also the author of the best-selling book Sleep Smarter: 21 Essential Strategies to Sleep You...
5 Des 201859min

36: The Psychedelic Origins of Christmas | Tero Isokauppila
Tero Isokauppila is a Finnish foraging expert, founder of medicinal mushroom company Four Sigmatic, and the author of Santa Sold Shrooms.
28 Nov 201836min

35: How Wheat, Carbs, and Sugar Can Harm Your Brain | David Perlmutter, MD
David Perlmutter, MD is a board-certified neurologist, Fellow of the American College of Nutrition, and the New York Times best-selling author of Brain Maker and Grain Brain, now updated with the late...
21 Nov 20181h

34: How Nature Can Make You Fit and Healthy | Abel James
Abel James is the author of the NY Times best-selling book The Wild Diet, is the host of the top health podcast The Fat Burning Man Show, and is the star of ABC's My Diet is Better Than Yours.
14 Nov 201840min

33: How to Grow | Scott Barry Kaufman, PhD
Scott Barry Kaufman, PhD is a professor of psychology at Columbia University. He's also a columnist for Scientific American and the host of The Psychology Podcast. He studies creativity, intelligence,...
31 Okt 201850min

32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmD
James DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and a...
24 Okt 201857min

31: How to Buy the Best Extra-Virgin Olive Oil | Nicholas Coleman
Nicholas Coleman is one of the worlds few oleologists, meaning he's dedicated his life to the study of the olive and its oil. He's an advisor to Yale's Olive Institute, a globally-renowned lecturer, a...
17 Okt 201848min





















