Hermetic Principle 3 Vibration, Baseline Breathwork, Better Relationships
2 Be Better30 Des 2025

Hermetic Principle 3 Vibration, Baseline Breathwork, Better Relationships

In this episode of the Hermetic Principles series, we break down the Third Hermetic Principle, Vibration, and translate “everything vibrates” into something you can actually use in real life. You’ll learn how your inner state, your nervous system, your emotions, and your “baseline” shape what you notice, what you interpret, and how you respond, especially under stress. This is a grounded conversation about frequency, vibe, and energy alignment, without turning it into vague woo woo, because the goal is clear, state management that changes outcomes.

You can expect practical tools you can apply immediately, including a baseline check before hard conversations, simple breathwork patterns to downshift fast, and a “ten second” reset you can use mid trigger to respond with clarity instead of reacting. We also get into why most relationship fights are about state, not content, how echo chambers and inputs affect your baseline, and how to protect your vibration by changing what you consume and the environment you live in. If you want better communication, better conflict repair, stronger leadership energy, and more control over your reactions, this is the episode.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episoder(470)

Voice of the broken.... done differently

Voice of the broken.... done differently

This week we gave up emails, read and article and hung out. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opi...

9 Apr 53min

You Think It’s Love Until You See the Bank Statement S4 Ep14

You Think It’s Love Until You See the Bank Statement S4 Ep14

In this raw and unfiltered episode of the 2 Be Better Podcast, Chris and Peaches break down real listener emails about modern relationships, co-parenting struggles, jealousy, insecurity, divorce, blen...

6 Apr 1h 29min

Why People Regret Divorce, Reddit Stories on Marriage, Infidelity, and Loss

Why People Regret Divorce, Reddit Stories on Marriage, Infidelity, and Loss

In this episode, Chris reacts to raw and unfiltered Reddit relationship stories centered around divorce regret, infidelity, emotional abandonment, and the long term consequences of impulsive decisions...

3 Apr 1h 15min

Peaches Good Woman - Replay from Season 1

Peaches Good Woman - Replay from Season 1

In this episode of the 2 Be Better Podcast, Chris and Peaches break down what it actually looks like to build a strong, healthy relationship in real life, not the filtered version you see online. They...

1 Apr 47min

I’m Scared of My Own Thoughts S4 Ep13

I’m Scared of My Own Thoughts S4 Ep13

In this raw and unfiltered episode of the 2 Be Better Podcast, we break down a powerful listener email about discovering a partner’s secret porn use, betrayal trauma, declining intimacy, and the emoti...

30 Mar 1h 23min

Divorce Truths No One Wants to Hear, Reddit Stories, Marriage, Regret, Identity

Divorce Truths No One Wants to Hear, Reddit Stories, Marriage, Regret, Identity

This episode is a raw, unfiltered breakdown of real divorce stories pulled straight from Reddit, reacted to in real time with zero sugarcoating. You’ll hear hard conversations about dead bedrooms, emo...

27 Mar 1h 36min

She Thought It Was Love… It Was Financial Abuse (replay)

She Thought It Was Love… It Was Financial Abuse (replay)

In this episode of the 2 Be Better Podcast, Chris and Peaches break down a powerful real-life story of financial abuse, toxic relationship patterns, and the moment someone finally chooses themselves. ...

25 Mar 1h 11min

From Fiancé to Stranger, What Really Happened - VOTB

From Fiancé to Stranger, What Really Happened - VOTB

This episode of Voice of the Broken dives deep into real relationship struggles, emotional breakdowns, and what it actually takes to rebuild yourself as a man when everything falls apart. Chris and hi...

24 Mar 53min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
rss-bisarr-historie
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-sunn-okonomi
ukast
hverdagspsyken
lederskap-nhhs-podkast-om-ledelse
sinnsyn
rss-bak-luftfarten
takk-og-lov-med-anine-kierulf
fryktlos
rss-kunsten-a-leve
rss-kull
gravid-uke-for-uke