431: The Best Wellness Tips of 2025

431: The Best Wellness Tips of 2025

This best of wellness mashup episode brings together the most thought provoking conversations, mindset shifts, and expert insights from the year, distilled into one intentional listen. We’re cutting through the noise to revisit the ideas that actually stuck, challenged the way we think and changed how we approach our health, routines, and overall quality of life. If you’re craving clarity, perspective, and wellness that feels grounded (not overwhelming), this episode is your reset!


This episode is brought to you by:


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(450)

435: Top 10 Hormone Myths: The Truth About Weight Gain, Hair Loss, Acne, Peptides + More with Dr. Jordan Geller

435: Top 10 Hormone Myths: The Truth About Weight Gain, Hair Loss, Acne, Peptides + More with Dr. Jordan Geller

Dr. Jordan Geller is a dual board-certified endocrinologist specializing in hormones and lifestyle. He joins the show to break down what we’re getting wrong about hormones, and how misinformation keep...

21 Jan 58min

434: How To Effortlessly Attract More Wealth, Up-Level Your Confidence, and Manifest With Ease (Ft. Mimi Bouchard)

434: How To Effortlessly Attract More Wealth, Up-Level Your Confidence, and Manifest With Ease (Ft. Mimi Bouchard)

Mimi Bouchard is an entrepreneurial trailblazer, founder of Activations, and is known for helping women upgrade their lives. In this tangible episode, Mimi shares how to fully step into the person you...

19 Jan 55min

433: Lasers, Retinol and Sun Damage: The Skincare Mistake Celebrity Aesthetician Shani Darden Sees Everyday

433: Lasers, Retinol and Sun Damage: The Skincare Mistake Celebrity Aesthetician Shani Darden Sees Everyday

No filters, no fluff, and definitely no 12-step routines. Skincare has never been more confusing (or more aggressive) and in this episode, your favorite celebrity’s favorite esthetician, Shani Darden,...

14 Jan 1h 6min

432: Strong, Lean and Sharp: The Science-Backed Tools to Master 2026 with World Renowned Performance Coach Dr. Andy Galpin

432: Strong, Lean and Sharp: The Science-Backed Tools to Master 2026 with World Renowned Performance Coach Dr. Andy Galpin

In this New Year strength, mindset and longevity episode, I sit down with Dr. Andy Galpin, one of the world’s foremost experts in human performance. With 20 years spent studying the science and practi...

7 Jan 1h 10min

429: Naughty, Nice, Necessary, or Never Again: Our End of Year Beauty & Wellness Audit with Dr. Miguel Mascaró

429: Naughty, Nice, Necessary, or Never Again: Our End of Year Beauty & Wellness Audit with Dr. Miguel Mascaró

This holiday episode is part aesthetic audit, part emotional clean out and part unfiltered group chat with my friend—and yours—Dr. Miguel Mascaró.We’re unpacking the ghosts of aesthetic past, present,...

24 Des 202551min

428: The Ingredients, Myths +  Marketing Tactics of the Beauty Industry with Charlotte Palermino

428: The Ingredients, Myths + Marketing Tactics of the Beauty Industry with Charlotte Palermino

Charlotte Palermino is a licensed esthetician, co-founder of Dieux Skin, writer and self proclaimed skincare freak. She joins the show for an honest, no-nonsense conversation around beauty standards, ...

17 Des 202554min

427: The Daily Habits to Improve Gut Health and Heal Inflammation Naturally with Dr. Will Bulsiewicz

427: The Daily Habits to Improve Gut Health and Heal Inflammation Naturally with Dr. Will Bulsiewicz

Dr. Will Bulsiewicz is a physician, bestselling author and one of the most respected voices in microbiome science. He joins the show for a deep dive into the powerful connection between gut health and...

10 Des 20251h 4min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
popradet
konspirasjonspodden
lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
min-barneoppdragelse
grenselos
rss-espen-lee-usensurert
wolfgang-wee-uncut
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
frokostshowet-pa-p5
fladseth
alt-fortalt
opptur-med-annette-og-ingeborg