"I'm Tired" Keeps Trending; Why Sleep Must Be Resolution #1
Rogue Energy31 Des 2025

"I'm Tired" Keeps Trending; Why Sleep Must Be Resolution #1

Whatever is on your list of New Year's resolutions, move SLEEP ahead of all of them ... because chances are, you're exhausted! 90% of adults report consistently feeling tired. Amy and T.J. go through the 2025 data compiled by Oura -- which shows just how tired we are and how much sleep we're missing. Plus, some fun stats about which country gets the most sleep, how many Americans take naps, and who gets better sleep: men or women?

See omnystudio.com/listener for privacy information.

Episoder(1325)

Morning Run: Kentucky Church Shooting, Grand Canyon Fires, Trump Threatens Rosie,  Elmo Gets Hacked and Superman Flying High

Morning Run: Kentucky Church Shooting, Grand Canyon Fires, Trump Threatens Rosie, Elmo Gets Hacked and Superman Flying High

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

14 Jul 202519min

Sunday Morning Run: Get Inspired By The Dalai Lama!

Sunday Morning Run: Get Inspired By The Dalai Lama!

Get your week started with some words of wisdom from the Dalai Lama! In honor of his 90th Birthday, hear the weekly wrap of Amy and T.J.’s quotes of the day that will get your week started off with in...

13 Jul 202524min

Ask Amy & T.J.: “He Cheated, We Broke Up. Now His Life Looks Different, Should We Try Again?”

Ask Amy & T.J.: “He Cheated, We Broke Up. Now His Life Looks Different, Should We Try Again?”

In this week’s Yahoo “Ask Amy & T.J.” column, a reader asks whether she should go back to her boyfriend of 5 years. They’ve been broken up for 2 years, but now he’s suddenly got a job, an apartment an...

12 Jul 202527min

Dear J.D., Signed Hopelessly Single

Dear J.D., Signed Hopelessly Single

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.Do guys REALLY care about how many (or few) men yo...

12 Jul 202531min

Countdown to Love Island USA Finale: How Does Your Family Influence Your Relationship?

Countdown to Love Island USA Finale: How Does Your Family Influence Your Relationship?

A big surprise in Episode 34… the Love Islanders met each other’s families IN PERSON! We’ve all been there… what do our friends and families think of our partner and how does that influence our relati...

12 Jul 202527min

Recovery Run: Watching Seagulls Is Our New Netflix

Recovery Run: Watching Seagulls Is Our New Netflix

This week, Amy and T.J. continued their intention of seeking out ways to recover from life’s stressors. Amy found relief in allowing herself the grace to quit on a training run, and leaned into her n...

12 Jul 202520min

Countdown to Love Island USA Finale: What NOT to do in YOUR relationship!

Countdown to Love Island USA Finale: What NOT to do in YOUR relationship!

Amy and T.J. want to thank Huda and Chris for keeping it real. This Love Island couple is working through conflict in front of America and is showing all of us what you should never do when you’re ups...

11 Jul 202528min

Morning Run: Trump to Texas, Huge Ford Recall, Bieber Surprise Album and 10 Million Dollar Purse

Morning Run: Trump to Texas, Huge Ford Recall, Bieber Surprise Album and 10 Million Dollar Purse

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

11 Jul 202523min

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