"I'm Tired" Keeps Trending; Why Sleep Must Be Resolution #1
Rogue Energy31 Des 2025

"I'm Tired" Keeps Trending; Why Sleep Must Be Resolution #1

Whatever is on your list of New Year's resolutions, move SLEEP ahead of all of them ... because chances are, you're exhausted! 90% of adults report consistently feeling tired. Amy and T.J. go through the 2025 data compiled by Oura -- which shows just how tired we are and how much sleep we're missing. Plus, some fun stats about which country gets the most sleep, how many Americans take naps, and who gets better sleep: men or women?

See omnystudio.com/listener for privacy information.

Episoder(1340)

Morning Run: Happy Labor Day, Powerball Over a Billion, Trump Tariffs Illegal, Ding Dong Ditch Death, Deadly Earthquake and Pope Gets Political

Morning Run: Happy Labor Day, Powerball Over a Billion, Trump Tariffs Illegal, Ding Dong Ditch Death, Deadly Earthquake and Pope Gets Political

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

1 Sep 202519min

Miss Gone Fishing

Miss Gone Fishing

This week, Tori heads out on her very first solo fishing trip with the kids armed with YouTube tutorials, Walmart worms, and her new BFF, ChatGPT (aka Mona). What started as a sweet way to relive fis...

1 Sep 202550min

Yes It’s Random, But We’re In Sweden!

Yes It’s Random, But We’re In Sweden!

Amy & T.J. just flew thousands of miles to run 13.1 miles in the Stockholm Half Marathon… hear the story behind WHY and what it was actually like to run with the Swedes.See omnystudio.com/listener for...

31 Aug 202531min

Sunday Morning Run: Inspiration from Thomas Edison to Amanda Gorman to Maya Angelou.

Sunday Morning Run: Inspiration from Thomas Edison to Amanda Gorman to Maya Angelou.

Get your week started with some words of wisdom. Hear the weekly wrap of Amy and T.J.’s quotes of the day that will have you looking at death differently and looking for miracles daily.See omnystudio....

31 Aug 202518min

Famously Available And Finding Love After Reality TV with Mercedes Northup

Famously Available And Finding Love After Reality TV with Mercedes Northup

After being unlucky in love on both The Bachelor and Bachelor in Paradise, Mercedes is ready to put her love life in Ben Higgins hands! From figuring out what she is looking for in a relationship to w...

31 Aug 202515min

60 Seconds A Day Can Transform Your Relationship

60 Seconds A Day Can Transform Your Relationship

We know this looks like clickbait, but hold on, Amy talks to T.J. about research that shows just ONE minute of focused undivided attention to your partner each day, can massively improve your relation...

30 Aug 202520min

The U.S. Open is SERVING Up Men!

The U.S. Open is SERVING Up Men!

Are sporting events the watering hole for singles looking to match? The U.S. Open Tennis Championships are happening NOW, and Kelly Bensimon and Alexia Nepola are giving you all the reasons why it's a...

30 Aug 202535min

Saturday Recovery Run: An Overseas Adventure, A Half Marathon, But NOT A Vacation

Saturday Recovery Run: An Overseas Adventure, A Half Marathon, But NOT A Vacation

This is our recovery run, where we go over all the moments from the week where we intentionally made time for ourselves and each other… however this week has been a huge logistical challenge, but it e...

30 Aug 202518min

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