3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Discover how Dwayne "The Rock" Johnson's unique mindset and approach, from overcoming hardships to becoming a massive success, can inspire your personal growth. Learn from his lessons on staying grounded, relentlessly pushing forward, and building character through preparation, as he shares his journey in a motivational speech. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2019/8/27/5-mindset-hacks-that-make-dwayne-the-rock-johnson-so-massively-successful Quotes to ponder: "The tools you need to get to where you are going are NOT the tools you used to get to where you are." "He keeps the bad times in front of him, face to face where he can always see them." Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Des 202312min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3017: Sam from FinancialSamurai.com delves into the complex feelings of envy and financial comparison, using his neighbor's new Toyota 4Runner as a catalyst for reflection. He explores the pitfalls of "keeping up with the Joneses" and emphasizes the importance of focusing on personal financial growth, rather than being distracted by the apparent wealth of others. Read along with the original article(s) here: https://www.financialsamurai.com/dealing-with-money-env/ Quotes to ponder: "Focus on what you can control. There will always be somebody with a lot more wealth than you." Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Des 20239min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3016: Harness the power of big dreams to transform your life, as highlighted in the insights of Brian Tracy and the practical application of the 80/20 Rule. Discover how clarity, competence, and concentration are pivotal in breaking free from limits, boosting self-esteem, and realizing your full potential. Read along with the original article(s) here: https://www.briantracy.com/blog/personal-success/living-without-limits/ Quotes to ponder: "Whatever you have learned, you can unlearn. Whatever situation you have gotten yourself into, you can probably get yourself out of." Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Des 202310min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3015: David Cain's "The Art of Looking Like a Fool" delves into the all-too-familiar territory of procrastination, highlighting the absurd lengths we go to avoid seemingly small tasks. He shares a personal anecdote to illustrate how embracing one's imperfections can lead to unexpected liberation and ease in dealing with overdue responsibilities. Read along with the original article(s) here: https://www.raptitude.com/2016/06/the-art-of-looking-like-a-fool/ Quotes to ponder: "Admitting and embracing personal incompetence is a lot easier when you first recognize and embrace the incompetence of our species in general." "Nobody's a grownup at everything." Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Des 202311min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3014: Discover how Steph Dittrich's journey towards self-acceptance and independence from external validation transformed her life. Her personal story of overcoming health challenges and societal pressures illustrates the profound impact of self-love and self-acceptance on happiness and fulfillment. Read along with the original article(s) here: https://tinybuddha.com/blog/key-to-happiness-accept-yourself-stop-seeking-approval/ Quotes to ponder: “Accepting your situation does not have to mean you become complacent. In fact, for me, it was quite the opposite.” “When you focus on the internal, rather than trying to directly influence the external aspects of your life, inevitably the external aspects of your life also change for the better.” Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Des 202310min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3013: Chikodi Chima delves into the significance of saying 'no,' illustrating how this assertiveness is key to personal and professional success. Drawing on examples like Marc Suster and Steve Jobs, the article emphasizes the value of selective commitment and the strength found in prioritizing one's own goals over external demands. Read along with the original article(s) here: https://www.nirandfar.com/2013/09/the-power-of-no.html Quotes to ponder: "I'm actually as proud of the things we haven't done as the things I have done. Innovation is saying no to 1,000 things." "No is about you and no one else. The more clear our goals become, the easier and more powerful each no becomes." Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Des 20237min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Allison Carmen shares a personal story about reframing mindset during challenging situations. She illustrates how accepting circumstances and choosing gratitude can transform disappointment into joy, even when things don't go as planned. Her experience at Disneyworld, balancing unexpected illness with finding peace and enjoyment, offers valuable insights into the power of perspective in life's unpredictable moments. Read along with the original article(s) here: https://www.allisoncarmen.com/what-can-we-do-when-our-plans-dont-work-out/ & https://www.allisoncarmen.com/how-can-you-stop-worrying/ Quotes to ponder: "Gratitude is the process of appreciating what is and letting go of what is not." Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Des 202311min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3011: Courtney Carver's article offers a refreshing approach to navigating the holiday season with a simplicity-inspired roadmap. Emphasizing love, peace, comfort, and joy, it invites readers to create personal holiday experiences that resonate deeply, encouraging the letting go of overwhelming traditions and focusing on what truly fills the heart. Read along with the original article(s) here: https://bemorewithless.com/holiday-roadmap/ Quotes to ponder: "Creating a simplicity-inspired holiday roadmap will give you the freedom and resilience to trade holiday stress and anxiety for more love, peace, comfort and joy." "Ask yourself, 'Does this fill my heart or empty it?' Give yourself permission to engage in the holidays in ways that fill your heart and soul." "We find meaning in the holidays and all of our days when we create space to listen to our hearts, time to believe in magic, and the love, health and presence to show all the way up for our lives." Episode references: The Little Book of Hygge: Danish Secrets to Happy Living - https://www.amazon.com/Little-Book-Hygge-Danish-Secrets/dp/0062658808 Cozy Minimalist Home: More Style, Less Stuff by Myquillyn Smith - https://www.amazon.com/Cozy-Minimalist-Home-Style-Stuff/dp/0310350913 Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Des 202310min