3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3918)

2133: Building Your Routine by Danae Smith of This Wondrous Life on Loving and Creating New Habits

2133: Building Your Routine by Danae Smith of This Wondrous Life on Loving and Creating New Habits

Danae Smith of This Wondrous Life teaches you how to build a routine with habits you love Episode 2133: Building Your Routine by Danae Smith of This Wondrous Life on Loving and Creating New Habits Dan...

13 Okt 202111min

2132: Circle of Invisible Mentors by Joel of 5AM Joel on Finding Mentors and Getting Help From Famous People

2132: Circle of Invisible Mentors by Joel of 5AM Joel on Finding Mentors and Getting Help From Famous People

Joel of 5AM Joel talks about his circle of invisible mentors Episode 2132: Circle of Invisible Mentors by Joel of 5AM Joel on Finding Mentors and Getting Help From Famous People Joel is a 35-year old ...

12 Okt 20219min

2131: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired Travel

2131: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired Travel

Katie Ping of More Of What Matters Blog shares 8 lessons to remember when traveling Episode 2131: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspire...

11 Okt 20219min

2130: Cheese, Birthdays, and A Life-Defining Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self

2130: Cheese, Birthdays, and A Life-Defining Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self

Adi Redzic shares a birthday lesson. Episode 2130: Cheese, Birthdays, and A Life-Defining Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self Adi Redzic is an award-winning life, bus...

10 Okt 20218min

2129: 10 Habits Holding You Back From Success by Brian Tracy on Mimicking Habits of a Successful Person

2129: 10 Habits Holding You Back From Success by Brian Tracy on Mimicking Habits of a Successful Person

Brian Tracy talks about 10 habits holding you back from success Episode 2129: 10 Habits Holding You Back From Success by Brian Tracy on Mimicking Habits of a Successful Person Brian Tracy's goal is to...

9 Okt 202110min

2128: What Presence Feels Like by Julie Morgenstern on How to Know When You're In the Moment

2128: What Presence Feels Like by Julie Morgenstern on How to Know When You're In the Moment

Julie Morgenstern shares what presence feels like Episode 2128: What Presence Feels Like by Julie Morgenstern on How to Know When You're In the Moment Julie Morgenstern is an organizing & productivity...

8 Okt 20219min

2127: An Excerpt From the Book Life is Messy by Matthew Kelly on Putting Your Life Back Together

2127: An Excerpt From the Book Life is Messy by Matthew Kelly on Putting Your Life Back Together

Matthew Kelly shares an excerpt from his book Life is Messy Episode 2127: An Excerpt From the Book Life is Messy by Matthew Kelly on Putting Your Life Back Together This book is about putting our live...

7 Okt 20219min

2126: What is Habit Stacking and How to Create Habits That Stick by Shirley of Daring Living on Latest Habit Research

2126: What is Habit Stacking and How to Create Habits That Stick by Shirley of Daring Living on Latest Habit Research

Shirley Huang of Daring Living talks about how to use the habit stacking technique to create habits that stick Episode 2126: What is Habit Stacking and How to Create Habits That Stick by Shirley of Da...

6 Okt 20218min

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