3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3917)

2116: [Part 2] 10 Signs That You Are Burnt Out and Need to Recharge by Renee Benes of The Fun Sized Life

2116: [Part 2] 10 Signs That You Are Burnt Out and Need to Recharge by Renee Benes of The Fun Sized Life

Renee Benes of The Fun Sized Life warns you of 10 signs that you are burnt out and need to recharge. This is part 2 of 2. Episode 2116: [Part 2] 10 Signs That You Are Burnt Out and Need to Recharge by...

26 Sep 20218min

2115: [Part 1] 10 Signs That You Are Burnt Out and Need to Recharge by Renee Benes of The Fun Sized Life

2115: [Part 1] 10 Signs That You Are Burnt Out and Need to Recharge by Renee Benes of The Fun Sized Life

Renee Benes of The Fun Sized Life warns you of 10 signs that you are burnt out and need to recharge. This is part 1 of 2. Episode 2115: [Part 1] 10 Signs That You Are Burnt Out and Need to Recharge by...

25 Sep 20217min

2114: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth

2114: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth

Isaac Morehouse shares how to make better decisions. Episode 2114: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth Isaac Morehouse is the founder and CEO...

24 Sep 20218min

2113: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy

2113: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy

Ellen Burgan of If It Brings You Joy tells you how to free yourself from the bad habit of negative self-talk Episode 2113: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan...

23 Sep 20219min

2112: Outdated Limitations by Colin Wright of Exile Lifestyle on Defining Your Own Limits

2112: Outdated Limitations by Colin Wright of Exile Lifestyle on Defining Your Own Limits

Colin Wright of Exile Lifestyle talks about outdated limitations and how to define your own limits Episode 2112: Outdated Limitations by Colin Wright of Exile Lifestyle on Defining Your Own Limits Col...

22 Sep 20219min

2111: 5 Reasons Why You’re Not Achieving Success (& How To Overcome Them) by Brian Tracy on Setting Smart Goals

2111: 5 Reasons Why You’re Not Achieving Success (& How To Overcome Them) by Brian Tracy on Setting Smart Goals

Brian Tracy explains 5 reasons why you're not achieving success, and how to overcome them Episode 2111: 5 Reasons Why You’re Not Achieving Success (& How To Overcome Them) by Brian Tracy on Setting Sm...

21 Sep 20218min

2110: 8 Habits To Keep Paper Clutter To A Minimum by Rachel Jones of Nourishing Minimalism on Getting Rid of Extra Paper

2110: 8 Habits To Keep Paper Clutter To A Minimum by Rachel Jones of Nourishing Minimalism on Getting Rid of Extra Paper

Rachel Jones of Nourishing Minimalism tells us 8 habits to keep paper clutter to a minimum Episode 2110: 8 Habits To Keep Paper Clutter To A Minimum by Rachel Jones of Nourishing Minimalism on Getting...

20 Sep 202111min

2109: Retrograde by Briana Harry of YeMash on Dealing with Depression & Mindfulness Personal Growth

2109: Retrograde by Briana Harry of YeMash on Dealing with Depression & Mindfulness Personal Growth

Briana Harry of YeMash shares her thoughts on dealing with sadness.  Episode 2109: Retrograde by Briana Harry of YeMash on Dealing with Depression & Mindfulness Personal Growth YeMash is a private pub...

19 Sep 20217min

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