3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3921)

1952: Gratitude: Living in the Tender Space by Danae Smith of This Wondrous Life on Gratefulness

1952: Gratitude: Living in the Tender Space by Danae Smith of This Wondrous Life on Gratefulness

Danae Smith of This Wondrous Life talks about gratitude and living in the tender space. Episode 1952: Gratitude: Living in the Tender Space by Danae Smith of This Wondrous Life on Gratefulness Danae S...

15 Apr 20219min

1951: Rethinking Television by Claire of WantLess on Environmental Changes for Habit Formation

1951: Rethinking Television by Claire of WantLess on Environmental Changes for Habit Formation

Claire with Want Less offers us an opportunity to rethink television. Episode 1951: Rethinking Television by Claire of WantLess on Environmental Changes for Habit Formation Claire lives with her wife ...

14 Apr 20218min

1950: How Cyclical Thinking Can Help You Live Better by Cylon George of Spiritual Living For Busy People

1950: How Cyclical Thinking Can Help You Live Better by Cylon George of Spiritual Living For Busy People

Cylon George of Spiritual Living for Busy People discusses the typically unseen benefits of cyclical thinking. Episode 1950: How Cyclical Thinking Can Help You Live Better by Cylon George of Spiritual...

13 Apr 20219min

1949: The Art of Saying No AND Too Tired to be Inspired by Angelina Lee of Exploring Plan Be

1949: The Art of Saying No AND Too Tired to be Inspired by Angelina Lee of Exploring Plan Be

Angelina Lee of Exploring Plan Be shares two short posts covering the art of saying "no" and what to do when you're too tired to be inspired. Episode 1949: The Art of Saying No AND Too Tired to be Ins...

12 Apr 20218min

1948: [Part 2] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

1948: [Part 2] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

Mia of She Dreams All Day talks about how to generate more time each day to achieve your goals. This is part 2 of 2. Episode 1948: [Part 2] How To Get More Time In A Day To Achieve Your Goals by Mia o...

11 Apr 20218min

1947: [Part 1] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

1947: [Part 1] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

Mia of She Dreams All Day talks about how to generate more time each day to achieve your goals. This is part 1 of 2. Episode 1947: [Part 1] How To Get More Time In A Day To Achieve Your Goals by Mia o...

10 Apr 20219min

1946: Resurrection by Dr. Elana Miller of Zen Psychiatry on Resilience & A Positive Mindset

1946: Resurrection by Dr. Elana Miller of Zen Psychiatry on Resilience & A Positive Mindset

Dr. Elana Miller of Zen Psychiatry talks about resilience and maintaining a positive mindset. Episode 1946: Resurrection by Dr. Elana Miller of Zen Psychiatry on Resilience & A Positive Mindset Elana ...

9 Apr 20217min

1945: An Excerpt from the Book Rewriting Our Stories by Derek Gladwin on Education, Empowerment & Well-being

1945: An Excerpt from the Book Rewriting Our Stories by Derek Gladwin on Education, Empowerment & Well-being

Derek Gladwin offers an excerpt from his new book, "Rewriting Our Stories" Episode 1945: An Excerpt from the Book Rewriting Our Stories by Derek Gladwin on Education, Empowerment & Well-being Rewritin...

8 Apr 20219min

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