3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3923)

1914: Practical Minimalism for Busy People by Jennifer of SimplyFiercely on Intentional Shopping & A Simple Life

1914: Practical Minimalism for Busy People by Jennifer of SimplyFiercely on Intentional Shopping & A Simple Life

Jennifer of Simply Fiercely talks about practical minimalism for busy people. Episode 1914: Practical Minimalism for Busy People by Jennifer of SimplyFiercely on Intentional Shopping & A Simple Life J...

8 Mar 20219min

1913: How To Do A Weekly Review To Boost Productivity by Mia of She Dreams All Day on Personal Efficiency

1913: How To Do A Weekly Review To Boost Productivity by Mia of She Dreams All Day on Personal Efficiency

Mia of She Dreams All Day tells you how to do a weekly review to boost productivity. Episode 1913: How To Do A Weekly Review To Boost Productivity by Mia of She Dreams All Day on Personal Efficiency S...

7 Mar 202110min

1912: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Emotional Wellbeing

1912: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Emotional Wellbeing

Rachel Shanken of MindBodyWise teaches you how to tap into your secret super power. Episode 1912: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Emotional Wellbeing Rache...

6 Mar 20218min

1911: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom

1911: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom

Jay Harrington of Life and Whim reminds us that routines are meant to be broken. Episode 1911: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom Jay and Heath...

5 Mar 20219min

1910: Six Ways to Let Go of Mediocracy and Pursue Greatness by Adi Redzic on Overcoming Fear

1910: Six Ways to Let Go of Mediocracy and Pursue Greatness by Adi Redzic on Overcoming Fear

Adi Redzic provides 6 ways to let go of mediocrity and pursue greatness. Episode 1910: Six Ways to Let Go of Mediocracy and Pursue Greatness by Adi Redzic on Overcoming Fear Adi Redzic is an award-win...

4 Mar 20218min

1909: Your Best You: Dedication Without Addiction by Greg Audino on Self-Development Practice

1909: Your Best You: Dedication Without Addiction by Greg Audino on Self-Development Practice

Greg Audino talks about how to pursue goals without becoming addicted to them. Episode 1909: Your Best You: Dedication Without Addiction by Greg Audino on Self-Development Practice Greg Audino is both...

3 Mar 202110min

1908: Do You Know and Live Your Values AND Self-Connection as the Path to Well-Being by Dr. Kristine Klussman

1908: Do You Know and Live Your Values AND Self-Connection as the Path to Well-Being by Dr. Kristine Klussman

Dr. Kristine Klussman shares two short posts on living your values and the path to self-connection. Episode 1908: Do You Know and Live Your Values AND Self-Connection as the Path to Well-Being by Dr. ...

2 Mar 20219min

1907: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Creating A Simple Life

1907: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Creating A Simple Life

Courtney Carver of Be More With Less shares 8 little ways to simplify your life. Episode 1907: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Creating A Simple Life Cou...

1 Mar 20219min

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