3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3925)

1756: Do You Need a Particular Outcome to Be Happy? by Allison Carmen on Dealing with Uncertainty

1756: Do You Need a Particular Outcome to Be Happy? by Allison Carmen on Dealing with Uncertainty

Allison Carmen asks us if we're relying on a certain outcome to be happy. Episode 1756: Do You Need a Particular Outcome to Be Happy? by Allison Carmen on Dealing with Uncertainty Allison Carmen holds...

1 Okt 20208min

1755: Neuroplasticity: This Is How to Rewire Your Brain for Success by Denise Kinsley with MyNeuroGym

1755: Neuroplasticity: This Is How to Rewire Your Brain for Success by Denise Kinsley with MyNeuroGym

Denise Kinsley teaches us the value of neuroplasticity and how we can rewire our brains for success. Episode 1755: Neuroplasticity: This Is How to Rewire Your Brain for Success by Denise Kinsley with ...

30 Sep 20208min

1754: [Part 2] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control

1754: [Part 2] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control

Mark Manson shares his why the best things in life are all backwards. This is part 2 of 2. Episode 1754: [Part 2] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control...

29 Sep 202011min

1753: [Part 1] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control

1753: [Part 1] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control

Mark Manson shares his why the best things in life are all backwards. This is part 1 of 2. Episode 1753: [Part 1] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control...

28 Sep 202010min

1752: How To Make Affirmations Work For You by John Assaraf on Mental Reconditioning to Achieve Your Goals

1752: How To Make Affirmations Work For You by John Assaraf on Mental Reconditioning to Achieve Your Goals

John Assaraf tells us how to make affirmations actually work. Episode 1752: How To Make Affirmations Work For You by John Assaraf on Mental Reconditioning to Achieve Your Goals John has built 5 multim...

27 Sep 20208min

1751: How To Get Life-Changing Clarity Within 90 Minutes Of Waking Up by Benjamin Hardy on Creating A Morning Routine

1751: How To Get Life-Changing Clarity Within 90 Minutes Of Waking Up by Benjamin Hardy on Creating A Morning Routine

Benjamin Hardy shares how to find clarity by altering your morning routine. Episode 1751: How To Get Life-Changing Clarity Within 90 Minutes Of Waking Up by Benjamin Hardy on Creating A Morning Routin...

26 Sep 202011min

1750: 3 Science-Backed Daily Habits for a Life of Happiness and Success by Michael Mehlberg on Improving Productivity

1750: 3 Science-Backed Daily Habits for a Life of Happiness and Success by Michael Mehlberg on Improving Productivity

Michael Mehlberg shares three habits we can start to insure a life of happiness and success. Episode 1750: 3 Science-Backed Daily Habits for a Life of Happiness and Success by Michael Mehlberg on Impr...

25 Sep 202010min

1749: Success: What It Is And How To Achieve It by Marc Bilodeau on Achieving Goals & How To Improve Focus

1749: Success: What It Is And How To Achieve It by Marc Bilodeau on Achieving Goals & How To Improve Focus

Marc Bilodeau breaks down success for what it is and how it can be achieved. Episode 1749: Success: What It Is And How To Achieve It by Marc Bilodeau on Achieving Goals & How To Improve Focus Marc Bil...

24 Sep 202010min

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