3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3927)

1686: [Part 1] The Interesting Stuff is the Important Stuff by TK Coleman on How To Chase Your Curiosity

1686: [Part 1] The Interesting Stuff is the Important Stuff by TK Coleman on How To Chase Your Curiosity

T.K. Coleman talks about why we should pay attention to the interesting stuff. This is part 1 of 2. Episode 1686: [Part 1] The Interesting Stuff is the Important Stuff by TK Coleman on How To Chase Yo...

23 Jul 20208min

1685: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy for A Better Life

1685: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy for A Better Life

Adi Redzic shares 5 life lessons he learned from his grandmother. 1685: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy for A Better Life Adi Redzic is an award-win...

22 Jul 20209min

1684: An Excerpt from Home Early: Destroy Distraction, Become Powerfully Productive, and Finish Work Before Dinner by Michael Mehlberg

1684: An Excerpt from Home Early: Destroy Distraction, Become Powerfully Productive, and Finish Work Before Dinner by Michael Mehlberg

Michael Mehlberg shares how to eliminate distractions and increase productivity. 1684: An Excerpt from Home Early: Destroy Distraction, Become Powerfully Productive, and Finish Work Before Dinner by M...

21 Jul 202011min

1683: Changes in the Rearview AND Struggling with Choices by Joshua Fields Millburn of The Minimalists

1683: Changes in the Rearview AND Struggling with Choices by Joshua Fields Millburn of The Minimalists

2 shorter posts from Joshua Fields Millburn of The Minimalists on changes in the rearview and struggling with choices. Episode 1683: Changes in the Rearview AND Struggling with Choices by Joshua Field...

20 Jul 20207min

1682: An Excerpt from the book Reframe the Day: Embracing the Craft of Life, One Day at a Time by Adam M. Lowenstein

1682: An Excerpt from the book Reframe the Day: Embracing the Craft of Life, One Day at a Time by Adam M. Lowenstein

An excerpt from the book Reframe the Day by Adam M. Lowenstein. Episode 1682: An Excerpt from the book Reframe the Day: Embracing the Craft of Life, One Day at a Time by Adam M. Lowenstein Adam M. Low...

19 Jul 202010min

1681: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation

1681: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation

Tynan shares his thoughts how to develop self discipline. Episode 1681: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation Tynan was named as one of the top 25 bes...

18 Jul 202010min

1680: Subconscious Self-Sabotage: What It Is and How to Avoid It by Laura Stack of The Productivity Pro on Resilience

1680: Subconscious Self-Sabotage: What It Is and How to Avoid It by Laura Stack of The Productivity Pro on Resilience

Laura Stack of The Productivity Pro shares her thoughts on subconscious self-sabotage. Episode 1680: Subconscious Self-Sabotage: What It Is and How to Avoid It by Laura Stack of The Productivity Pro o...

17 Jul 202010min

1679: How to Cultivate Unconditional Confidence by Cylon George of Spiritual Living For Busy People on Self-Confidence

1679: How to Cultivate Unconditional Confidence by Cylon George of Spiritual Living For Busy People on Self-Confidence

Cylon George of Spiritual Living for Busy People shares how to cultivate unconditional confidence. Episode 1679: How to Cultivate Unconditional Confidence by Cylon George of Spiritual Living For Busy ...

16 Jul 20208min

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