3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3927)

1646: We Can Run But We Can't Hide by Krista O'Reilly-Davi-Digui of A Life In Progress on Reflection & Personal Growth

1646: We Can Run But We Can't Hide by Krista O'Reilly-Davi-Digui of A Life In Progress on Reflection & Personal Growth

Krista O'Reilly-Davi-Digui of A Life In Progress shares her thoughts on reflection. Episode 1646: We Can Run But We Can't Hide by Krista O'Reilly-Davi-Digui of A Life In Progress on Reflection & Perso...

13 Jun 20208min

1645: Reframe Your Stress so You Can Accomplish What You Truly Desire by Karl Staib of Bring Gratitude

1645: Reframe Your Stress so You Can Accomplish What You Truly Desire by Karl Staib of Bring Gratitude

Karl Staib of Bring Gratitude shares his thoughts on reframing your stress so that you can accomplish what you truly desire. Episode 1645: Reframe Your Stress so You Can Accomplish What You Truly Desi...

12 Jun 20209min

1644: Look It Up and Learn by Michaela Newey with The Good Life Manifesto on How To Have A Growth Mindset & Confidence

1644: Look It Up and Learn by Michaela Newey with The Good Life Manifesto on How To Have A Growth Mindset & Confidence

Michaela Newey with The Good Life Manifesto shares her thoughts on learning. Episode 1644: Look It Up and Learn by Michaela Newey with The Good Life Manifesto on How To Have A Growth Mindset & Confide...

11 Jun 20207min

1643: My Reality or Yours by Steve Pavlina on Objective Thinking & Belief Systems

1643: My Reality or Yours by Steve Pavlina on Objective Thinking & Belief Systems

Steve Pavlina shares his thoughts on objective thinking. Episode 1643: My Reality or Yours by Steve Pavlina on Objective Thinking & Belief Systems Steve Pavlina is widely recognized as one of the most...

10 Jun 202010min

1642: 8 Signs You're A Perfectionist by Mia of She Dreams All Day on Finding Your Own Path to Personal Growth

1642: 8 Signs You're A Perfectionist by Mia of She Dreams All Day on Finding Your Own Path to Personal Growth

Mia of She Dreams All Day shares 8 signs you're a perfectionist. Episode 1642: 8 Signs You're A Perfectionist by Mia of She Dreams All Day on Finding Your Own Path to Personal Growth She Dreams All Da...

9 Jun 20209min

1641: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay on Mental Health Reset

1641: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay on Mental Health Reset

Randi Kay of Naturally Randi Kay shares what taking a break can teach you about self care. Episode 1641: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay on Mental...

8 Jun 20208min

1640: A Guide to Overcoming Procrastination & Finding Focus by Leo Babauta of Zen Habits on Mindfulness Practice

1640: A Guide to Overcoming Procrastination & Finding Focus by Leo Babauta of Zen Habits on Mindfulness Practice

Leo Babauta of Zen Habits shares a guide to overcoming procrastination and finding focus. Episode 1640: A Guide to Overcoming Procrastination & Finding Focus by Leo Babauta of Zen Habits on Mindfulnes...

7 Jun 202012min

1639: Make Your Everyday Place Your Happy Place by Jay & Heather Harrington of Life And Whim on Mental Health

1639: Make Your Everyday Place Your Happy Place by Jay & Heather Harrington of Life And Whim on Mental Health

Jay and Heather Harrington of Life and Whim on making your everyday place your happy place. Episode 1639: Make Your Everyday Place Your Happy Place by Jay & Heather Harrington of Life And Whim on Ment...

6 Jun 20208min

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