Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘

Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘

It’s a new year, Beautiful, and the air is a little lighter. Do you feel it? https://womensmeditationnetwork.com/waitlist The sun is shining a little brighter. And I’m sure I’m not the only one who feels like today is the day for a fresh start. But instead of making a list of all the things you resolve to start, do, or become, perhaps you’ll consider something deeper. Perhaps this is the year you come home to yourself. The year you stop stressing about life and begin trusting yourself to build a life you love
breath by breath, decision by decision. The year you tap into the magic inside of you. The magic that lies within the whispers of your intuition. The magic that gives you a road map to navigate every small and big thing that happens in your life. The magic to manifest your wildest desires. For almost 8 years, I’ve been creating meditations for millions of women all around the world. My original mission was to put these little poems of love into the hands of women who could use them to find more calm in their lives. But I was wrong. I realized over time that the true value of my meditations was not in the calm, the sleep or the anxiety relief they provided, even though these are all tremendous benefits of meditation. 
so we can hear the whispers of our intuition, our deep inner knowing. 
so we can trust our intuition to guide our decisions. 
so we can act on our divine guidance. 
so we can experience the incredible manifestation of our soul’s desires and purpose in our external world! (i.e. get the job, make the money, attract the soulmate, create the thing, etc.) Today is the perfect day to ask these questions. But instead of creating a list of resolutions that bandaid over the answers, I invite you to breathe with me. I will walk you through my step by step process of how to use your own simple meditation practice to... Activate Your Intuition Shed the Stress & Live Your Life Aligned. This is more than a “meditation challenge” to begin your year that inevitably fades with time. This is more than a “New Year, New You” promise that loses its luster in weeks. This is the ultimate guide for you to use the tool of meditation to live a life you LOVE! Sign up now on the Meditate to Magic Waitlist to get exclusive offers and fun sneak peaks! https://womensmeditationnetwork.com/waitlist This is going to be an incredible year, Beautiful, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(55)

Perimenopause Sleep Meditation 🌙 Beach Waves to Calm Your Busy Mind

Perimenopause Sleep Meditation 🌙 Beach Waves to Calm Your Busy Mind

Hello Beautiful, I'm so grateful you're here with me. Fall asleep to soothing beach waves and a calming guided sleep meditation created for women navigating perimenopause. Ease racing thoughts, redu...

31 Aug 21min

Menopause Meditation for Restless Energy ⚡ When Your Body Wants Rest But Your Mind Won’t Stop

Menopause Meditation for Restless Energy ⚡ When Your Body Wants Rest But Your Mind Won’t Stop

Hello Beautiful, I'm so grateful you're here with me. When menopause brings restless energy, racing thoughts, and a body that feels tired but can't fully relax, this guided meditation helps you slow...

24 Aug 17min

Perimenopause Meditation for Emotional Numbness đŸŒ«ïž When You Feel Disconnected from Life

Perimenopause Meditation for Emotional Numbness đŸŒ«ïž When You Feel Disconnected from Life

Hello Beautiful, I'm so grateful you're here with me. If perimenopause has left you feeling emotionally numb, disconnected, or like you're simply going through the motions, this guided meditation he...

17 Aug 19min

Overheated & Drained đŸ”„ A Cooling Meditation for Menopause Exhaustion

Overheated & Drained đŸ”„ A Cooling Meditation for Menopause Exhaustion

Hello Beautiful, I'm so grateful you're here with me. When menopause leaves you feeling overheated, exhausted, and completely drained, this calming guided meditation helps you cool your body and res...

10 Aug 16min

Menopause Meditation for Feeling Overlooked 💔 When You’ve Been Holding Everyone Together

Menopause Meditation for Feeling Overlooked 💔 When You’ve Been Holding Everyone Together

Hello Beautiful, I'm so grateful you're here with me. If you're feeling invisible, emotionally exhausted, or like you've been carrying everyone else's needs through menopause, this guided meditation...

3 Aug 17min

Perimenopause Meditation 🌿 Trust Your Body, Your Journey & Yourself Again

Perimenopause Meditation 🌿 Trust Your Body, Your Journey & Yourself Again

Hello Beautiful, I'm so grateful you're here with me. 💗 There’s no “right way” to move through perimenopause, even though the world constantly tells women how they should feel, look, or heal. This ...

27 Jul 15min

Tired But Wired? ⚡ Menopause Sleep Meditation to Calm Your Mind & Body

Tired But Wired? ⚡ Menopause Sleep Meditation to Calm Your Mind & Body

Hello Beautiful, I'm so grateful you're here with me. 💗 That exhausted-but-can’t-relax feeling is so common during menopause and perimenopause, especially when stress hormones and anxiety keep your...

20 Jul 16min

Menopause Rage & Frustration đŸ˜€ A Meditation to Release and Regain Calm

Menopause Rage & Frustration đŸ˜€ A Meditation to Release and Regain Calm

Hello Beautiful, I'm so grateful you're here with me. 💗 Some days, the frustration builds so quickly during menopause and perimenopause that it feels impossible to stay calm. This meditation is des...

13 Jul 15min

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