
54: Jolly January, Bra Recycling & Easter Eggs Already?
Jo and Zoe are here with a ‘jolly’ good idea to beat the January blues. Do most women only wear a fraction of the bras they own? Plus, a full-bodied rant about Easter arriving far too soon.Watch or li...
7 Jan 34min

53: Dr Rangan Chatterjee: Simple Daily Ways to Feel Happier
Dr Rangan Chatterjee joins Jo and Zoe to talk about the small tweaks that make us happier in our day-to-day lives. They chat micro-stress doses (and why your phone might be sabotaging your morning bef...
5 Jan 45min

50: Happy New Year from Dig It - Back on 2nd of Jan
here’s no full episode today, but Dig In returns on Friday 2nd January.
31 Des 202553s

51: DIG IN: Sex Cardigans, Sniffing Armpits, and Silencing Your Inner Critic
In the last Dig In of the year, no topic is off limits. We chat about Elphaba’s infamous sex cardigan, how to stay kind to yourself without chucking in the towel. Plus, we ask: has your child ever bro...
29 Des 202532min

48: Dig In Special: Featuring Robbie Williams, Fearne Cotton & more
Robbie Williams kicks off with “hardest boyband member” chat, Rosie Ramsey calls in from a soft play hangover to talk hormone rage, and Scott Mills delivers an impossible Britpop dilemma. Plus: confid...
26 Des 202531min

49: Back on Boxing Day!
We’ll be back on Boxing Day with a Dig In Special, featuring some well-known faces and voices bringing us their burning questions.
24 Des 202540s

47: Martha Collison on Perfect Roasties and the Ultimate Christmas Gravy
We’re joined by the brilliant Martha Collison and we’re tackling the big stuff: perfect (and more importantly, easy) roast potatoes, gravy upgrades, and a gorgeous vegan centrepiece that never feels l...
22 Des 202534min





















