Moment 41 - The Reason You’re Feeling Stuck: Mel Robbins

Moment 41 - The Reason You’re Feeling Stuck: Mel Robbins

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Mel Robbins is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. Mel also runs a seven figure business which provides courses in self-improvement and life coaching. One of the most sought after motivational speakers in the world, Mel managed to turn around her boring, grey life into one that takes her all over the world meeting all types of inspiring people. At a point in her life Mel was really struggling with depression, couldn’t get out of bed in the morning and generally just felt stuck in her life. Since then she’s been on a journey to understand why she felt like that and what actions needed to be taken to get her out of that place. Today Mel uses those experiences of being in a dark place and dives into the reasons we might feel stuck in certain circumstances. She brings it down to one fundamental reason and what you can do practically to get yourself out of a situation that isn’t serving you. Episode 108 - https://g2ul0.app.link/4h2xVz6KWmb Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Mel: https://www.instagram.com/melrobbins/ https://twitter.com/melrobbins Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(801)

Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger!

Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger!

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World No.1 Divorce Lawyer: This Is A Sign You’ll Divorce In 10 Years!

World No.1 Divorce Lawyer: This Is A Sign You’ll Divorce In 10 Years!

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Are you always tired? Sleep Expert Dr. Michael Breus breaks down the 4 chronotypes to master your sleep, how to fix insomnia, the truth about sleep apnea, and why the 8-hour myth is wrong! Dr. Mich...

9 Feb 2h 24min

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Most Replayed Moment: Is There A Safe Amount Of Alcohol? What Happens To The Body When You Drink!

Sarah Wakeman is a physician and Medical Director specialising in substance use and addiction treatment, working on the front lines of alcohol-related harm. In this Moment, she breaks down what the sc...

6 Feb 23min

Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

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Alzheimer’s expert LOUISA NICOLA explains early Alzheimer’s risk, why creatine fuels brain energy and memory, deep sleep hacks, and why sitting is a silent killer! Louisa Nicola is a leading neurop...

5 Feb 2h 5min

I Met An Uncontacted Tribe: They Killed My Friend!

I Met An Uncontacted Tribe: They Killed My Friend!

This is a FIRST for The Diary Of A CEO…a live snake on set, with jungle explorer PAUL ROSOLIE.  After 20 years surviving jaguars, anacondas, cartels, and uncontacted tribes, he warns of a collapse th...

2 Feb 2h 46min

Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

Dr. Andy Galpin is a professor and performance scientist with a PhD in Human Bioenergetics. He specialises in muscle, strength, and human performance - translating exercise science into practical plan...

30 Jan 20min

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Can 1 hour a day make you a millionaire? Bestselling author DAVID BACH reveals how the first-hour rule, retirement investing, passive income ideas, and 401k matching build financial freedom…FAST! D...

29 Jan 1h 49min

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